Yoga in Vestavia Hills


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  • Lululemon Athletica
    Practice your yoga poses and your breathing at Vestavia's Lululemon Athletica. With a sizzling plate of terrific food, this studio boasts among the best eats this side of the city. Yogis swear by Lululemon Athletica's steamy stretches, which aim to improve flexibility, health, and wellness. Parking is plentiful, so guests can feel free to bring their vehicles.
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    214 Summit Blvd
    Vestavia, AL US
  • The Yoga Circle
    The Yoga Circle showcases the diverse practices that fall under yoga’s umbrella, earning it Best Yoga Studio in Birmingham by CityVoter in 2009. Their self-titled Circle class offers up a disciplinary Baedeker in all things yoga. Taught by a different member of the studio’s 15-instructor team each time, the course exposes students to styles such as Kundalini and Vinyasa. Alternatively, students can delve more deeply into individual modalities with sessions including Ashtanga, which hinges on the muscle-building plank position, or hot yoga, held in studios heated up to 105 degrees, or the temperature of the world’s most unlucky ice-cream cone.
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    5291 Valleydale Rd.
    Birmingham, AL US
  • Spa Moksha
    Spa Moksha's staffers blend the benefits of medical care and spa treatments to create their method of mind-body medicine. They base it on scientific knowledge garnered by a cohort of doctors that includes Dr. Deepak Chopra. On one side of the coin, The Foundation for Mind-Body Medicine specializes in health services provided by experts in modern and integrated medicine. Based on each individual’s body chemistry, the experts design a personal treatment plan that can address maladies ranging from stress and chronic pain to diabetes, allergies, and cardiovascular disease. On the other side of this coin resides not Abe Lincoln, Ben Franklin, or the guy who makes more money than anyone—the machinist at the US Mint—but the spa portion of Spa Moksha, which approaches wellness with medical and nonmedical spa treatments. The expert technicians employ practices that range from Ayurvedic therapy and nutrition consultations to facials, skincare, mani-pedis, and hair removal via lasers or waxing. The spa staff can also eschew the typical clinical atmosphere to treat clients with massages on the rooftop gazebo, a private space that allows patients to enjoy a relaxing massage amid the warmth of the sun and the kiss of cool breezes.
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    500 Cahaba Park Circle
    Birmingham, AL US
  • Silver Linings
    Holistic wellness expert April Jones LMT/NMT/MMP has been has been inspiring students of all stripes to work toward greater strength, flexibility, and inner peace for 15 years. She believes that anyone can benefit from yoga, no matter their age or ability level, teaching children, expectant mothers, seniors, and those with special needs. Along with a team of instructors, she leads students through restorative, breath-focused yoga and energizing Vinyasa flows at her studio Silver Linings, which has earned the award for Best Yoga Studio in Al.com's Best of Birmingham 2012. Connecting with her community, April also works closely with local chiropractors, general practitioners, and physical therapists to offer restorative therapies to patients and chronically stiff tongue depressors.
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    1805 11th Ave. S.
    Birmingham, AL US
  • Yoga and Meditation Classes
    Birmingham's Yoga and Meditation Classes is a great place to go to improve your strength, flexibility, and peace of mind. You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at Yoga and Meditation Classes. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    1901 11th Ave S
    Birmingham, AL US
  • Bella Prima
    Take care of all your aches and pains with some simple (and some more advanced) stretches at Bella Prima in Birmingham. Get ready for some serious sweating at Bella Prima — the hot yoga classes here will help flush out even the toughest toxins. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    3712 Lorna Road
    Birmingham, AL US

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