Pilates in Vestavia Hills

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  • Studio G Pilates by Genevieve
    Instructors lead private, semiprivate, and group Pilates classes in Studio G Pilates’s cozy space. A wall of mirrors enables clients to watch their technique as they tone their body with Pilates equipment and a ballet barre. Daily classes are geared toward beginners, advanced students, and both men and women.
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    1628 29th Court South
    Homewood, AL US
  • Gravlee Fitness
    Head trainer Lee Gravlee humbly founded Gravlee Fitness in his mother's garage 20 years ago and eventually expanded his business to a duo of Birmingham-area gyms staffed by nine trainers and fitness instructors, and was nominated for an award as one of the best gyms in northern Alabama in the process. The Mount Laurel hub?s legion of treadmills, ellipticals, and stairmasters torches calories before free weights forge new colonies of lean muscle. Upstairs, an expansive fitness studio hosts Zumba, Pilates, and yoga classes, Fit Train, TRX, and senior sessions, and thumb wars between patrons who wish to be the first to descend the stairs back to the first floor. TRX sessions levitate limbs in hanging straps to create body-weight resistance and toughen toning moves, and high-energy Zumba sessions torch calories with a Latin-inspired dance routine set to international hit tunes.
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    34 Manning Place
    Birmingham, AL US
  • UAB Recreation Community Leagues
    The University of Alabama at Birmingham's Campus Recreation Center opens its doors to the community, encouraging fit-seekers of all ages to get active. The all-inclusive 150,000-square-foot facility has it all: swimming pools, cardio and weight-training equipment, aerobics studios, and an indoor track. For those who like to mix calorie burning with friendly competition, the site also hosts basketball, racquetball, badminton, and volleyball courts; an indoor soccer and floor hockey field; and even a climbing wall. Kids aren't left out of the fun, either. The center hosts kids' day camps, packed with athletic activities and arts and crafts, and welcomes youths to imitate mountain goats on the rock wall or play racquetball in the supervised Kid Zone.
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    1501 University Boulevard
    Birmingham, AL US
  • CORE, A Pilates & Cycling Studio
    Co-owners Cindi and Barbara put their 57 combined years of fitness passion to use by helming a team of expert instructors and stocking their bright, sunlit studio with cutting-edge equipment. During cycling sessions, instructors help students torch calories and tone muscle groups atop state-of-the-art RealRyder stationary bikes, which behave like real bikes by leaning into turns and cowering at the sound of thunder. They also work to enhance cores with brand-new Reformer machines in guided sessions for individuals or partners.
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    4268 Cahaba Heights Ct.
    Vestavia, AL US
  • Helena Health Club
    Helena Health Club's members tone up on their own using everything from treadmills to punching bags or with the support of others in group fitness classes. These include everything from Zumba dance parties and Pilates to TRX suspension training and spinning. Those who need extra attention can schedule a personal-training session. As an added bonus, the gym offers onsite childcare, which allows parents to work out without worrying if the leg press is a good babysitter.
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    4766 Highway 52
    Helena, AL US
  • MetroFitness
    With more than 60 group fitness classes every week, a fleet of high-tech cardio and weight machines, and a litany of gym amenities and perks, MetroFitness takes the drudgery out of lifting weights and getting fit, infusing workouts with fun and teamwork. Members track their progress and blow past personal goals with Fitlinxx monitoring devices, or sweat alongside fellow athletes in Pilates, stretch yoga, and Zumba dance courses. Seasoned personal trainers help clients maximize their workout efficiency during calorie-crunching exercise sessions, or introduce members to new workout techniques, such as high-intensity Power 45/15 or calming qigong.
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    7150 Halcyon Park Drive
    Montgomery, AL US

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