Reach all your fitness goals at Curves in West Allis.
Combining dance and fitness moves, our fun Zumba classes are easy to follow.
Push past the burn for some serious body results when you take advantage of their great aerobics.
Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout.
Parking is plentiful, so visitors can feel free to bring their vehicles.
No matter the hour, the rhythmic beat of sneakers hitting treadmills resounds in Snap Fitness's 24-hour studio. The network of gyms stretches across the country, each housing state-of-the art cardio and strength-training equipment that scorches huge batches of calories, like an Easy-Bake Oven scorches cookies when it's souped up with nitrous oxide. IPod hookups and TVs turn treadmills and stair steppers into personal entertainment centers. Unlike impersonal big-box gyms, Snap Fitness's staff subtracts intimidation from the experience with free equipment orientations, custom workout plans, nutrition tips, and hand-crocheted workout shorts for all members. During staffed hours, peppy instructors lead fitness classes such as turbo kickboxing, plyometrics, and aerobic blast.
A shared passion in fitness brought The Barre Code's co-founders Jillian Lorenz and Ariana Chernin together in 2009 to form a unique boutique studio crafted around women's fitness. After years of independently choreographing workouts, the duo joined forces to form The Barre Code –formerly Barre Bee Fit– a fitness program dedicated to crafting workout regimens around the Barre Code mantra. Since 2010, the pair have been teaching classes that uphold the Barre Code's mantra and promote cardiovascular conditioning, strength-training, and restoration.
In a short time, The Barre Code has expanded from a small studio space to a national franchise which includes multiple locations throughout the U.S. Workouts center around the ballet barre and feature stamina-building exercises that help rapidly build stronger arms, abs, thighs, and glutes. New routines are available each week and classes that include kickboxing, high-intensity interval training, yoga, and dance continually evolve to keep up with fitness innovations. Participants can also count on instructors to regularly introduce new props and moves to keep them interested and seeing results.
The staff of B-fit doesn't like to consider their space a fitness studio as much as a body-transformation facility. That's because each of their group-training, personal-training, and 90-day fitness programs are centered on one goal: to help their clients achieve the bodies they want. Instructors bring upbeat music and fun moves to workouts with Zumba, Piloxing, Turbo Kick and other unique classes. Throughout it all, students support and motivate each other as they sweat their way to healthier, fitter physiques. For those with a concrete goal, the facility offers one-, three-, six-, and twelve-month Total Transformation packages that grant customers unlimited classes alongside regular weigh-ins, nutritional seminars, and educational webinars.
The Shape Up Shoppe Fitness Club for Women is a women's-only gym where members get in shape and have fun doing it, with a focus on group fitness classes. The class curriculum includes aerobics, boxing, Boxbag, and indoor bootcamp, among other disciplines, and interested parties can even sign up for personal training and lessons in tennis and sparring. Best of all, the club features a number of cool, club-like amenities, including a bamboo room and tiki deck where exercisers can cool down after class. The gym, which has been in its same location for 33 years, is family-friendly, catering to mothers and daughters alike.
Tweak, tone, shape up, or slim down! Curves in Milwaukee is just the place you need to get the results you want.
Learn some new dance styles, such as Latin fusion, with a Zumba class from Curves.
Notice the results in your physique when you take any one of their great aerobics classes.
Tone your body and strengthen your core with a group kickboxing class.
Parking is plentiful, so patrons can feel free to bring their vehicles.