Spinning in Windsor Locks


Select Local Merchants

  • Lightning Fitness
    The newly opened, spacious Lightning Fitness is dedicated to helping clients meet their fitness goals. Certified personal trainers are on hand at the 7,100-square-foot private fitness center, teaching small-group classes and answering questions as members work out with the cardio and strength-training machines and free weights.
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    259 Sullivan Ave.
    South Windsor, CT US
  • Gold's Gym Springfield
    Originally founded more than 45 years ago, Gold's Gym promotes a results-oriented approach to personal fitness, chiseling bodies into shape with a variety of one-hour group classes. Customers can sweat socially in a low-impact cycling class, in which instructors guide students through bike-bound sprints and climbs across multiple simulated terrain types, or dance off the pounds to a Latin beat in Zumba. The BodyPump barbell class sets weight-room exercises such as squats, presses, and curls to music to make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. PiYo and FusionFlow mix yoga, Pilates, and other fitness disciplines, while students in High-Intensity Interval Training focus on burning fat by stimulating muscle confusion, similar to taking a midterm exam on the first day of anatomy class
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    1452 Memorial Avenue
    West Springfield, MA US
  • The Gym at Bloomfield Crossing, LLC
    Each piece of Life Fitness and Hammer Strength equipment is designed to sculpt and tighten a different part of the body. You can try them all at The Gym at Bloomfield Crossing, LLC, where members make the rounds on weight machines or burn calories on treadmills with personal TV monitors. Instructors guide groups through fitness classes such as yoga and Zumba in expansive workout rooms, and servers pour replenishing protein shakes at the juice bar.
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    22 Mountain Avenue
    Bloomfield, CT US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    168 New Milford Turnpike, Rte. 202
    New Preston, CT US
  • Power 10 Indoor Rowing Center
    Rowing is one of the few exercises that burns calories, works the entire body, and isn't rough on the joints?so it makes sense that it's the only workout that's offered at Power 10 Indoor Rowing Center. Inside this state-of-the-art facility, seasoned coaches teach adults and youths how to row during a range of programs. For obsessional rowers, the facility is also equipped with Concept 2 ergometer machines and a Swingulator, a virtual-race rowing simulator that cannot be won with a little cheat code like Up, Up, Down, Down, Left, Right, Left, Right, B, A, Start.
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    395 W Avon Rd.
    Avon, CT US
  • Body Temple Fitness - Hartford
    Body Temple Fitness treats the body as something worthy of worship. The studio's team of certified trainers works one-on-one with clients?or leads groups during classes that range from upbeat Zumba to restorative yoga and toning kettlebells. Integrating these fitness approaches with nutritional counseling, the staff helps guests shed pounds, gain muscle, or tone their physiques.
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    500 Main Street
    Middlefield, CT US
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