Martial arts is an effective way to protect yourself, like never expressing an honest opinion. Keep your guard up with this Groupon.
Choose from Three Options
- $7 for a 9:30 a.m. Matt Hughes cage-fitness class on Monday–Friday (a $15 value)
- $7 for a 6 p.m. Matt Hughes cage-fitness class on Monday–Friday (a $15 value)
- $7 for a 9 a.m. tai chi yoga class on Saturday (a $15 value)
5 Elements Combat Arts
5 Elements Combat Arts's signature training program is designed to teach students how to improvise and react to various situations they may encounter as a fighter. Students are frequently exposed to realistic and random situations in order to make them more confident about their skills. Plus, they are taught a wide variety of martial arts techniques that can help them defend themselves, including grappling with an attacker or throwing gross bugs at them.
The center's traditional classes range from kickboxing to Kali stick fighting. During cage-fitness programs, students enter the cage and battle opponents over five five-minute rounds. For a more calming activity, thai chi yoga combines a series of martial-arts-inspired stretches that help build flexibility and coordination with an opportunity for students to focus and clear their minds.