Certified trainers guide classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: North Americas top Muay Thai fighters teach challenging classes that focus on proper technique and conditioning.
Certified kickboxing trainers lead their members through a kickboxing circuit to build strength, focus on technique, and improve cardio
Kickboxing for fun, fitness, discipline, and self-defense
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Professional instructors create the ultimate weight-loss and fitness experience with kickboxing classes, a healthy meal plan, and results
Keep fit, maintain a winning attitude, and learn the finer points of martial arts like jiu-jitsu, judo, wrestling, and kickboxing
Multiple martial arts disciplines provide a great workout and teach students the importance of self-defense, confidence, and work ethic
Instructors teach traditional self-defense techniques in classes that are designed to enhance fitness and self-confidence
Instructors teach students of different ages how to execute kickboxing moves correctly and defend themselves effectively
Class participants are taught various kicks, punches, and knee strikes, as well as self-defense tactics such as slipping, and clinching
During full-body fitness kickboxing workouts, participants use heavy bags to work arms, legs, gluts, and cores and torch up to 800 calories
Clients take their training to the next level with personalized one on one boxing sessions
CKO Kickboxing is a fun way to exercise and get fit
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Tae kwon do lessons for children aged 3–12; kickboxing, boxing, and cardio classes that slim and tone adults' physiques
Jiu jitsu provides a great workout and teaches students the importance of self-defense, confidence, and work ethic
Boxing classes led by experienced instructors can help improve self-confidence, endurance, strength, and flexibility
Athletes can attend kickboxing classes that are aimed at improving one’s strength, flexibility, coordination, and balance
Experienced instructors guide beginners and advanced athletes through classes designed to help hone one’s skills
From the merchant: Family-owned martial arts training studio in Huntington Beach offering private and group classes
Trained instructor teaches students of all ages to protect themselves using California Krav Maga martial art
Black belt instructors teach students of all ages focus, discipline, and self-confidence through kempo and Brazilian jiu-jitsu
Local gym offers boxing classes for participants of all ages and skill levels that improve the participant’s strength and coordination
Experienced instructors lead fitness classes centered around martial arts that burn calories and tone the body
Besides self-protection skills, martial arts classes raise fitness level through a full-body workout, develop patience and discipline
From the merchant: Local boxing gym for fighters and recreational athletes
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.