$20 for 20 Yoga Classes ($338 Value)
Customers can pick and choose from a schedule stocked with eight varieties of yoga, including athletic yoga, core-stretching Hatha yoga, breath-centric Vinyasa yoga, and power yoga’s intense series of changing poses. Special classes cater to individuals with different workout and wellness needs, such as yoga for teens and Hatha yoga for seniors.
Ananda Yoga Sangam
As Ananda learned sutras near his temporary home on the banks of the Ganges River, he was adding to a lifetime of yogic training that began in his youth. He grew up in a traditional Indian family that practiced yoga everyday. Though he eventually became a personal trainer and focused solely on improving physiques, Ananda always felt true fitness was fueled by both physical and spiritual strength.
After Ananda traveled the world with famed author Dr. Deepak Chopra and scaled the Himalayas on an expedition to India, he created Ananda Yoga Sangam. Using his years of experience, Ananda assembled an eclectic program of classes for the mind and body. Classes address issues such as increasing range of motion, diffusing muscular tension, and instilling flexibility. The schedule boasts classes six days a week.
56-10 Marathon Pkwy,
Douglaston, New York 11362