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MindBody Connection – Emeryville

3 or 6 Pilates Reformer Classes or 10 Group Fitness Classes (Up to 74% Off)

from$29
Book Online Buy
No Longer Available
Thu Sep 20 06:59:59 UTC 2012
Value
$105
Discount
72%
You Save
$76
  • T460x279
  • Healthy Living

In a Nutshell

Strengthen the body sans joint stress in Reformer classes; burn calories with functional motion, dance, and martial arts in fitness classes

The Fine Print

  • Expires Mar 13, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Reservation required. 24 hour cancellation notice required. Services must be used by the same person.
  • See the rules that apply to all deals.
See All Home and Garden Deals

Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.

Choose from Three Options

  • $29 for 3 Pilates Reformer classes (a $105 value)
  • $55 for 6 Pilates Reformer classes (a $210 value)
  • $59 for 10 group fitness classes (a $200 value)

In Pilates Reformer classes, instructors guide students through machine-aided exercises designed to tone, strengthen, and elongate muscles, leading to better posture and coordination. They also teach Pilates mat classes along with other methods such as Gyrotonic/Gyrokinesis courses, the Nia Technique for dance and martial arts, and Yamuna Body Rolling.

MindBody Connection

Angelina Spector may have been a certified personal trainer since 1994, but according to her, she's actually in the business of making dreams come true. "Physical transformation begins with a dream," she says on MindBody Connection’s site, referring to the secret hopes her clients hold for what their bodies might be able to do or look like. She keeps these hopes in mind when constructing individualized regimens that build muscle and burn fat through group exercise workshops or personal-training sessions.

With the aid of six other teachers, Angelina slims physiques with a selection of name-brand exercises, such as Pilates, Gyrotonic, and the Nia Technique, a combination of martial arts and dance used to fight off the rhythm when it inevitably comes to get you. Beyond simple mat work and functional movements, she also makes use of Joseph Pilates's exercise-enhancing machines including the Reformer and the Tower.

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Groupon Says

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MindBody Connection

3.5 out of 5
Yelp (19 Reviews)
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  • A

    Emeryville

    5855 Doyle St., Suite 108
    Emeryville, California 94608
    (510) 420-0444
    Get Directions

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