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Hot Spot Yoga – Sheepshead Bay

5 or 10 Hot-Yoga Classes (Up to 71% Off)

from$35
Buy
No Longer Available
Thu Dec 13 04:59:59 UTC 2012
Value
$100
Discount
65%
You Save
$65
  • T460x279
  • Healthy Living

In a Nutshell

In a studio heated up to 100 degrees, instructors lead students of all levels through 60-minute Vinyasa-yoga classes

The Fine Print

  • Expires Apr 10, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Must activate by expiration date on Groupon, must use classes within 45 days of activation date.
  • See the rules that apply to all deals.

Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.

Choose Between Two Options

  • $35 for 5 hot-yoga classes (a $100 value)
  • $59 for 10 hot-yoga classes (a $200 value)

The studio specializes in Vinyasa yoga, which gets hearts pumping with hundreds of poses in heat of up to 100 degrees. See the class schedule.

Hot Spot Yoga

When Jaine Gitelman built her studio from the ground up, she made a conscious decision to ban mirrors from the practice room. Without them, she reasoned, her students would be less likely to distract themselves by comparing their progress to that of others. The two tenets embodied in that rationale—concentration and non-competition—are central to Hot Spot Yoga. In addition to banishing mirrors in her yoga rooms, she flouts traditional hierarchy in favor of Vinyasa classes that remain open to all levels. “There’s no such thing as beginner, intermediate, and advanced in yoga,” Gitelman explains. To her, the key is to modify poses according to each student’s comfort and abilities.

Though the studio’s classes may be welcoming, they’re still challenging. Up to 100 degrees of heat force students to test their physical limits as instructors flow swiftly through sustained poses. With hundreds of Vinyasa poses to choose from, instructors make sure to never repeat and to take suggestions from students who wish to experiment with a new pose. They’re also happy to just let students sit and meditate on the view from the studio’s window, which looks out on distant skyscrapers and a canal filled with bathing Godzillas.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Award-Winning Documentaries

Critics have described this year’s crop of award-winning documentary films as “exciting,” “revelatory,” and “boring in the middle.” Here are the plot summaries for this season’s best documentaries:

  • A man only washes himself with industrial car-wash fluid for an entire year to prove that industrial car-wash fluid is bad for you.

  • A group of preteen world handwriting champions prepare for the greatest challenge yet—signing their own permission slips.

  • A woman who accidentally locked herself in her closet for five years reassimilates to living in the rest of her house.

  • A man who starred in an embarrassing 1980s public-service announcement about the dangers of eating shellfish has his humiliating past dug up by a documentary film crew.

  • A group of people who were born without joints in their toes climbs Mount Kilimanjaro.

  • The terrifying secret about how ice cream is made

  • A bunch of people who did drugs together at an abandoned airplane hangar in the ‘70s get back together to talk about it.

  • One man sets out to expose the problem with the country’s public schools by enrolling his dog in the country’s public schools and seeing if they notice.

Is Fido in class today?

Hot Spot Yoga

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  • A

    Sheepshead Bay

    28 Dooley St., Floor 4
    Brooklyn, New York 11235
    Get Directions

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