Choose Between Two Options
- $49 for four semi-private Pilates reformer classes (a $180 value)
- $55 for one private Pilates lesson (a $115 value)
IM=X Pilates uses body weight and added resistance, including plyometrics and jumping exercises, to traditional Pilates methods for extra toning and strength training.
IM=X Pilates grew from the seeds of Elyse McNergney’s experience: her master’s degrees in movement science and exercise physiology, her certifications in the Pilates method and the Alexander Technique, and her experience rehabilitating athletes who thought they could tackle a goal post. Drawing from this knowledge, she devised a series of innovative resistance and cardio workouts that challenge the body while still strengthening the core in traditional Pilates fashion. This method has been lauded by many press outlets, including Self magazine, which says it will “strengthen the muscles surrounding your hips and lower spine . . . probably the most important thing you can do to make your stomach look flatter.” Alongside its Pilates focus, the studio also hosts sessions inspired by yoga, ballet barre, and indoor cycling.
“too soon , but I do recommend it great place ! great instructors ! great team at reception..... ”
“Wow what a great pilates workout. Did some floor work followed by invigorating reformer exercise. Love the jumping and psoas stretches at the finale! Sara is an...”
“Wow what a great pilates workout. Did some floor work followed by invigorating reformer exercise. Love the jumping and psoas stretches at the finale! Sara is an excellent instructor and extemely attentive. The Reformers are State of the Art and easy to navigate. I like this place.”
IM=X Pilates Studio
265 Madison Ave
New York, NY 10016