A healthy mind in a healthy body is the most any of us can ask for, besides a genius mind in a 50-foot-tall robo body. Get into shape with this Groupon.
Choose Between Two Options
- $25 for one 60-minute personal-training session (a $150 value)
- $59 for three 60-minute personal-training sessions (a $450 value)
During personal-training sessions, trainers base each workout on the client and his or her individual goals and physical abilities. Using a combination system of yogic breath work and martial-arts movements, trainers design intense cardio workouts that also help improve strength and link the body and mind together to facilitate overall wellness.
Most kids who make it to the level of US Tae Kwon Do Junior National Team might burn out, but not J.J. Biasucci of Neo Tao. For J.J., the Junior National Team was just the foreword to a career that would include achieving a 3rd Dan tae kwon do black belt and serving in the US Marine Corps, where he expanded his martial-arts repertoire to include styles such as kickboxing and sambo. When he trains clients, J.J. focuses on creating harmony between the mind and body, striving to improve neuro function and transitively help improve strength, stamina, flexibility, balance, and coordination. His workouts incorporate breath work that echoes Pranayama yoga, and martial-arts movements from styles such as jujitsu, thai boxing, and tae kwon do.