Yoga helps to stretch out the joints and spine, which is especially helpful if you live right next to the earth's entire supply of gravity. Spread out with this Groupon.
Choose Between Two Options
- $49 for 10 classes ($162 value)
- $89 for 20 classes ($324 value)
- See the class schedule.
Sunlight Of The Spirit Yoga Studio
As the owner of Sunlight Of The Spirit Yoga Studio, Diane Davey teaches her clients that they can be any age, weight, or ability level and still excel at yoga. Armed with with a 500-hour RYT certification and direct training from experienced yogis, she takes an approach in classes that focuses on accessibility. Diane teaches a style called Modern-Day Yoga, which blends Eastern and Western yoga styles and philosophies into flowing sequences of poses. Having trained directly with the style's founder, Diane has been able to add her own relaxing touches to the form, including holistic healing techniques such as deep-breathing and meditation. The studio helps put its students in the appropriate state of mind with a calming color palette of yellows, earth tones, and blond wood. Silk curtains hang alongside floor-to-ceiling windows to let in ample natural light while ensuring the space stays private and silkworms don't have to get second jobs.