Choose Between Two Options
- $19 for 5 Flirty Girl Booty Beat dance-fitness classes (a $45 value)
- $35 for 10 Flirty Girl Booty Beat dance-fitness classes (a $75 value)
Classes are held Tuesday at 6 p.m.; Wednesday at 7:25 p.m. (party night, when participants have the option of wearing neon colors); and Saturday at 10 a.m.
Underground Fitness II
The trainers at Underground Fitness II inspire their guests to conquer their fitness goals—big or small—through high-energy group workouts in an encouraging atmosphere backed by heart-pumping beats. They also integrate plyometrics, which typically focus on non-weight workouts such as box jumps and squat jumps. During Zumba and U-Jam classes, the instructors transform the studio into a club scene, as patrons bust a move powered by pulsing Latin or hip-hop tunes.
To help patrons recover from vigorous workouts, a team licensed physical therapists stand at the ready to massage muscles, making more relaxed than a sloth tubing down a tryptophan river.