Fitness industry veteran Dulcinea Lee Hellings's goal is to bring a high-quality, effective exercise regimen to people who don't love big gyms or can't afford personal trainers. In 2004, she realized that mornings could be used for more than hitting the snooze button over and over for two hours, and founded Boot Camp "Morning Crunch!" to help fledgling exercisers whip into shape.
She designs her all-levels programs to be scream-free morning motivators⎯the first stop in her patrons' journey of daily accomplishments. The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored. Each of the boot camp's 12 outdoor locations has a different dedicated trainer who gets to know each student personally, remembering their names and memorizing any interesting freckle patterns. They complement their morning routines with a smattering of evening options for those who prefer to work out after the day's activities.
Archers Joesph and Beth Snell opened Pacifica Archery as an all-purpose shop for shooters of any age. Now, the pairs stays busy supervising 15 lanes, scheduling lessons for various skill levels, and hosting league events. The Snells rent out equipment for visitors to use on the 20- and 10-yard lanes, whether they are students attending a seminar or competitors honing their form. The Snells cater to young enthusiasts with archery-development programs, which instruct 8- to 18-year-olds on the finer points of arrow-launching. The onsite pro shop furnishes patrons with long, recurve, and compound bows as well as shooting accessories. Channeling their own hunting expertise, the Snells stock camouflage gear and decoys in the shape of common game, including elk, turkey, and dartboards that have escaped from dive bars.
The instructors at Bikram Yoga Seacliff embody a commitment to wellness through the method's 26 postures. Demonstrating their dedication, the CPR-certified teachers must undergo recertification every three years, ensuring that they can lead classes in the studio's 105-degree heat.
Their 90-minute sessions bend and stretch through Bikram's poses in a progressive order, a sequence that both warms and limbers up the body's connective tissues. As the steamy temperatures flush out toxins through sweat, newly oxygenated blood refreshes every part of the physique. The staff encourages guests to cultivate a deep understanding of technique rather than a drive to quickly perfect it, reassuring them that "there is no standard of comparison except yourself."
Planet Fitness' massive, brightly colored edifices teem with aerobic, strength-training, tanning, and massage options, tailored to suit burgeoning buffs of all ages and abilities. After an intense muscle pummeling on the extensive selection of strength-training equipment and free weights, valiant athletes and masochistic vampires alike may bask in the unlimited artificial sunshine of the gym's tanning booths. Meanwhile, shiatsu massage chairs stand at the ready, twiddling soothing robot thumbs and waiting to coax tension from tired tendons.
Serra Bowl provides pin hunters with a comfortable, state-of-the-art environment in which to ply their strike-seeking skills. Take advantage of bowling’s distinctively stealthy footwear to sneak up on the flocks of unsuspecting game roosting on the alley’s 44 gleaming lanes—each of which can be outfitted with bumpers, the bowler’s version of a laser scope. A high-tech Qubica scoring system is available to track the pin count and vindicate the view that math skills have no real-world applications, and a friendly staff is on-hand to help with the equipment, explain bowling’s rules, and settle arguments over which of the Wright brothers was taller. Exhausted orb hurlers can replenish their strength at the alley’s snack bar or fully stocked on-site cocktail lounge, or they can opt to give their brains a much-needed break from the complexities of the game with some therapeutic button pushing in the game room. Serra Bowl is open until 2 a.m. or later seven nights a week, and around the clock on Saturdays, giving werewolves a wholesome alternative to their traditional nocturnal activity—drag racing.
"I will honor Christmas in my heart," vows Ebenezer Scrooge near the end of Charles Dickens' A Christmas Carol, "and try to keep it all the year." For five weekends around Thanksgiving through Christmas, the 750-plus costumed performers at The Great Dickens Christmas Fair honor this declaration.
Lauded as "charmingly over-the-top" by the San Francisco Chronicle and "dazzling" by the San Francisco Examiner, the fest comprises more than three acres of exhibition halls. Inside, the fair's creative team recreates Dickens' Victorian-era London, complete with labyrinthine lanes, scone-scented bakeries, quaint pubs, and a rowdy dockside. In the streets and on seven stages, carolers entertain crowds alongside notable guests, including Queen Victoria and Scrooge himself. yelling that famous catchphrase, "Bah! An icky humbug! Somebody squish it!"