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Certified instructors guide students through Bikram yoga’s 26 postures to limber up and detoxify physiques in a heated studio
Adriana leads easy-to-follow choreographed routines set to Latin-music inside a bright, airy studio
Membership grants 24-hour access to cardio and strength-training machines; assessments help guide exercisers on their fitness journeys
Expert instructors teach students martial art techniques, self-confidence, and discipline during tae kwon do classes
African-Brazilian martial arts tradition incorporates music, dancing, and acrobatics
Hapkido instructors teach adults and children effective self-defense skills while simultaneously encouraging self-development
Instructors set Vinyasa sequences to music in heated studio, modifying poses to suit all levels; childcare services also available
In a rubber-floored and heated studio, certified instructors lead Bikram yoga classes with 26 postures and breathing exercises
Certified trainers fuse boxing techniques with TRX suspension training to create high intensity workouts
Professional yoga instructor emphasizes the connection between mind and body during yoga classes to promote overall well-being
Certified instructors lead students through 26 poses in a studio heated to 105 degrees
In heated eco-friendly studios, instructors lead Bikram, power yoga and Inferno Hot Pilates to help patrons build muscle and detox bodies
San Francisco’s premier boxing & fitness classes, including weightlifting, athletic performance, core cardio, kettlebells, and battleropes
Studio features new floor system with recycled cork underlay and waterproof, slip-resistant, antimicrobial covering
During 60-minute heated classes, beginners can improve flexibility, increase blood circulation, and build core strength
Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room
Sports enthusiasts can enjoy two weeks or one month of unlimited membership, motivating them to new workouts and fitness goals
Professional trainers use knowledge of boxing & circuit training to provide a unique workout that strengthens the core & conditions muscles
Gym offers a variety of classes, cardio equipment, free weights, and strength training machines, as well as professional fitness evaluation
Practicing hot yoga helps flush toxins from the body and improve flexibility
At a 24-hour-a-day gym, open seven days a week, guests can fit their fitness regimen into their schedule, no matter how hectic
World-class YogaWorks studios offer expertly-led yoga classes for every body, age, and skill level
Balance the mind and the body with the help of experienced instructors in a peaceful, friendly environment
Practicing yoga in a heated room helps flush toxins from the body and improve flexibility
Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags
Expert instructors and professional fighters lead students of all fitness levels through intense boxing and kickboxing workouts
Full-body Pilates workouts strengthen and tone muscles with the help of resistance-generating apparatuses such as the Reformer
Talented instructors teach students of all ability levels strengthening vertical tricks on the pole
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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