Fitness Classes in Daly City


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  • Crunch Miami
    As the AHL minor-league affiliate of the Tampa Bay Lightning, the Syracuse Crunch has primed players for the big league since 1994. They confront rivals from the Eastern Conference's East Division and beyond at The Oncenter War Memorial Arena, in front of 7,000 fans whose fiery passion for the team melts the ice beneath opposing players' feet.
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    60 Serramonte Ctr.
    Daly City, CA US
  • O2 BodyFit
    The team at O2 BodyFit knows that people have a better chance of reaching their goals when they have the support of a group. That's why they strive to create a community-focused environment where exercisers can give encouragement and also challenge one another as they strive to improve their health. This positive, motivational approach is the backbone of each and every boot camp at 02 BodyFit, which are led by professional personal trainers who tailor the program to suit all fitness levels. Incorporating pull up bars, free weights, medicine balls, TRX suspension equipment, and body-weight exercises, the full-body workouts combine strength training and cardio conditioning into a single routine that constantly changes to help exercisers avoid plateaus. And, because they know that proper, monitored exercise generates better results when coupled with broader lifestyle changes, O2 BodyFit's coaches also offer nutritional guidance to members.
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    56 Hill Street
    Daly City, CA US
  • Fitness 19
    Fitness is in fashion at Fitness 19. Affordable membership dues and professional quality machines make Fitness 19 a popular place for the everyday person to get a workout in. A variety of both cardio and weight machines are available as well as areas for stretching and warm-up. Personal trainers are on hand to create a personalized workout regimen that fits your lifestyle and needs. Locker facilities are available so you don’t have to haul around everything from your day, as it will be safe in a locker. Stay hydrated with multiple hydration stations. If new to gym life, friendly staff members are readily available to help you learn how to safely use each machine and exercise in a way that is best for you. Get fit at Fitness 19.
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    263 Lake Merced Boulevard
    Daly City, CA US
  • Bikram Hot Yoga Daly City San Francisco
    The instructors at Bikram Hot Yoga Daly City embody a commitment to wellness through the method's 26 postures, having received their certifications from the creator of Bikram yoga himself, Bikram Choudhury. Demonstrating their dedication, the CPR-ready teachers must undergo recertification and win a barefoot-hopscotch tournament on an active volcano every three years, ensuring that they can lead classes in the studio's 105-degree heat. Their 90-minute sessions bend and stretch through Bikram's poses in a progressive order, a sequence that both warms and limbers up the body's connective tissues. As the steamy temperatures flush out toxins through sweat, newly oxygenated blood refreshes every part of the physique. The staff encourages guests to cultivate a deep understanding of technique rather than a drive to quickly perfect it, reassuring them that "there is no standard of comparison except yourself."
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    203 Southgate Avenue
    Daly City, CA US

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