F&M Brewery makes its carefully balanced Stone Hammer craft beers with malted barley, fresh hops, and water sourced from local artesian wells. Each small batch is fire-brewed in a copper kettle before slowly aging in the cellar?s horizontal tanks. The resulting beers have garnered numerous awards, including a gold medal in the 2009 Canadian Brewing Awards? pilsner category and a silver medal in the 2013 Canadian Brewing Awards? stout category.
In addition to hosting events and operating restaurants throughout Canada, F&M Brewery sells their suds at a retail store alongside swag such as glassware and beer soap, which can be used to scrub down in the shower or add extra froth to drafts. The store also stocks pieces from the Craftbrewers Recycled Art Project, which transforms malt bags and brewery waste into art pieces, wallets, and other useable items.
Instructors at the Everybuddy Ballroom Dance Studios believe that stiff, stilted dancing isn't a result of too little talent—it's a result of too much information. Dancing comes naturally to most people, they profess, and harnessing that nature is simply a matter of simplifying the process. When teachers bombard pupils with dance patterns and technical details, the students' brains take over their bodies, leading to awkward steps and uncomfortable performances. At Everybuddy Ballroom Dance Studios, teachers instead introduce students to a few easy steps they can use over many styles of music. Once they feel like second nature, steps are gradually differentiated until every dancer can execute Latin and ballroom moves in a flowing manner. They've dubbed this the SNAP teaching method, and though slow-going at first, it often helps students learn to dance even faster than with detail-heavy or battery-powered dance-shoe methods.
At its 10 locations throughout Canada, The Athletic Club provides access to exercise machines and fitness classes, but that’s only part of the story. Club staffers also follow an overarching mission to making discovering a healthy lifestyle fun rather than onerous. While exploring the multilevel fitness arenas, members and guests may catch encouraging shouts from personal trainers or a medley of splashing and laughter from children taking swimming lessons from professional instructors. They can also investigate the benefits of yoga or spinning during group classes or one-on-one instruction. Cardio machines boost heart rates and bolster endurance, while flat-panel televisions attached to each machine keep members entertained. In addition to building new bodily abilities, members also keep their minds sharp with services such as nutrition counselling or wellness classes held on the astral plane.
Tom Dowd isn't just the founder of Bikram Yoga Guelph; he also designed and built the entire studio himself. Its rough limestone walls, original maple floor, and muskoka hemlock pillars garnered it the Gordon Couling Award from The Architectural Conservancy of Ontario. Inside this serene space, Tom and his team of experienced teachers go on journeys with their pupils through Bikram yoga's 26 postures. The room's 105 degrees Fahrenheit heat helps to cleanse bodies of toxins while students improve their flexibility, posture, and mental focus.