At Joshua Creek Golf and Tennis, golfers can hone their game independently at the 65-stall driving range and hasten their journey to golf mastery by taking lessons from Canadian PGA professional John Davis. The club also carries the newest gear and equipment from top brands such as Callaway and Ping, and offers club-fitting services for select brands to pair golfers with clubs that fit their back-scratching technique.
A staff of four tennis professionals runs the site's tennis facility, which fosters baseline duels across six courts. In the summer, kids flock to the multi-sport facility for camps that incorporate tennis, golf, soccer, and other sports into a fun and educational experience.
The dedicated teaching professionals at Village Glen Tennis Club oversee a wide variety of programs for adults and juniors of all skill levels, earning the club recognition as a Top 50 Tennis Welcome Center of 2007 from the U.S. Tennis Association. This honor followed on the heels of a major renovation of the club’s facilities in 2006 by a new management team, who modernized the six hard and eight clay courts and brought in new nets instead of pealing white picket fences. Today, players can take up the game through a series of classes that help them progress alongside players with similar abilities or hone specific strokes through drills designed to isolate and improve their technique. Players excited to show off a shiny new forehand or a pitch-perfect grunt can do so through the club’s adult leagues or socials.
Since 1987, Baby & Me Fitness's certified trainers have helped prepare pregnant women, new parents, and babies for childbirth and a new life together with safe and enlightening fitness classes and lectures. Expecting and new parents can attend discussions and workshops with extensively trained instructors and visiting guest speakers, where they’ll learn how to navigate the emotional, social, and physical demands of welcoming a child into the world. New moms can explore prenatal fitness classes with cardio and core training, yoga, Pilates, and water exercises to keep bodies healthy and strong for an easier labor. Postpartum regimens help mom’s body adjust after the birth with high-energy cardio, tension-melting yoga, and resistance workouts that use the baby’s own weight to strengthen the mother-child telepathic powers.
A former top-10 junior player and college team captain, Carolynna Gabriel heads up a team of certified tennis professionals as the founder of Wilmington Tennis. Her merry band of coaches specializes in training adults and children through structured lessons instead of throwing old plums at them in the parking lot. Adults can register for instructional court time or book a hitting partner to hone technique; children are assembled according to age for their group classes. Young players between the ages of 4 and 10 learn on scaled-down equipment, using smaller nets and smaller racquets.
At Regency Fitness, a staff of amicable trainers introduces new members to their 17,000-square-foot facility, stocked with TV-mounted Precor cardio machines, weight equipment, and free weights. In group fitness classes, they also help members stretch into Hatha yoga poses, amp up cardio workouts with Zumba's Latin-inspired dance-party moves, and pummel punching bags during Box Fit sessions. After workouts, steam rooms stand by to melt sore muscles and snowmen with poor judgment.
Founded by two York Region teachers in 2013, Rouge Valley Sports Camp fosters independence, emphasizes teamwork, and encourages critical thinking. But campers may not even realize they're acquiring those skills, since they'll be too busy playing basketball, baseball, soccer, or another sport. The camp also offers wilderness training and arts-and-crafts time. Indeed, RVSC's main program comes stocked with a diverse roster of activities. But the camp also offers activity-specific programs, with plans to expand into such areas as archery, rock climbing, and music in the future.