TRENDINGYoga and Pilates classes help students improve their balance, strengthen muscles, and improve flexibility
Pilates improves flexibility, builds strength and develops control in the entire body emphasizing on improving coordination and balance
Receive $40 off Purchase of Five Group Pilates Classes
Receive $10 off Purchase of One Hour Group Pilates Class
Studio offers yoga, Pilates, and hot yoga for adults, beginners, and advanced yogis
Studio offers a vast variety of pole dancing and fitness classes, such as pole physique, pilates, jam sesh, and more
Patrons can participate in a dynamic and varied small group class program that improves overall health
NEWFive different styles of barre classes focus on cardio, muscle tone, and other elements of fitness
Gain access to stream unlimited and exclusive workout classes from the top boutique studios
TRENDINGThis green yoga studio welcomes students of all fitness levels for a wide range of yoga, Pilates, and cardio classes
TRENDINGTrial membership helps members go beyond their local workout, with access to fitness classes from over 20,000 partner studios
Boot camp’s indoor circuit training incorporates props from kettle bells to picnic tables
Work up a sweat in fitness classes such as tae kwon do, pilates, and kickboxing
Health and fitness center offers wide range of classes and styles to choose from, including Pilates, yoga, boot camp, and martial arts
Barre3 training can be beneficial for building lean muscles, a strong core, and postural benefits
Certified instructors lead a variety of classes, including hot yoga, hatha yoga (non heated), suspension/aerial yoga, and pilates
Professionals help moms-to-be prepare for their labor during birth workshops and prenatal yoga classes
Studio offering a variety of hot yoga, yoga, pilates and body sculpt classes to promote a calm mind, fit body, and inspired life
Diverse trainers customize workouts based on an individual’s unique and physiological goals
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Aerial fitness, performed on aerial equipment, combines elements of Pilates, ballet, and high-intensity interval training
Tone up and burn calories in fun and engaging fitness classes designed to help you achieve your fitness goals
Uplift provides a unique yoga experience where no matter your age or fitness level, from beginner to very experienced you will be challenged
Thursday night body sculpting Pilates class for any fitness level
Trainees can participate in 50-minute boot camp, kickboxing, or strength training classes to improve their fitness levels
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Professional instructors offer circuit classes that combine cardio conditioning, strength training, and athleticism
Groupon Guide
What Is Pilates, Exactly?
Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.
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Five Reasons Not to Fear the Pilates Reformer
It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.
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Post-Bump Pilates: Go-To Exercises for New Moms
There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.
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