Barre workouts incorporating cardio, strength training, and restoration, all designed to build outer and inner strength
One-hour men’s and women’s boot camps cap class sizes at four students; circuit training, self-defence, cardio, and targeted exercises
Studio offers a wide variety of yoga styles, including Ashtanga, Hatha, Vinyasa, Acro, Yin, Beginners’ yoga, and Family yoga
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Studio offers yoga, Pilates, and hot yoga for adults, beginners, and advanced yogis
Trainees can participate in 50-minute boot camp, kickboxing, or strength training classes to improve their fitness levels
Pole-dancing classes offer an opportunity to improve flexibility and strength while exploring the sensual side of fitness
Professional instructors offer circuit classes that combine cardio conditioning, strength training, and athleticism
Gym memberships including personal training, custom workout plans, or tanning sessions to help customers transform their bodies
Fitness classes and a personalized meal plan with our coaches, that will help and educate clients to achieve great health results
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Customers can make use of the gym exercise space as well as partake in group fitness classes to improve their shape and well-being
Instructor leads yogis into a state of mindfulness and concentration, at the same time helping them develop flexibility and core strength
From the merchant: Gym and unlimited classes such as military training, spinning, and a large selection of women’s only group fitness!
Yoga center caters to beginner and expert students alike, focusing on developing their flexibility and stamina
Class aims to teach disciple and self-esteem as students focus on the physically demadning study of self-defense
The whole family can enjoy fitness classes, along with youth and adult programs, at this gym
Tone your body in a variety of fitness classes at this gym, which offers Zumba classes, yoga classes, TRX classes, and more
Experienced instructors lead classes focusing on cardio conditioning or training in various martial arts disciplines
Approachable instructors provide classes designed for children of ages 4 to 16
Five different styles of barre classes focus on cardio, muscle tone, and other elements of fitness
Designed for students with different levels of experience, the classes aim to improve their fitness, as well as to promote proper behaviour
Ashtanga, yin, hatha, and hot yoga sessions
Sports enthusiasts can practice their physical strength and endurance in a series of challenging physical obstacles
Gain strength and flexibility while detoxifying in these challenging classic Bikram yoga classes
Guests sit down and zen-out within a salt cave, inhaling salt particles and boosting their health in the process
Build strength and self-confidence while learning kickboxing techniques during drop-in classes
This workout is designed to target the areas most problematic for women, with minimal strain on the joints, and promotes relaxation
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
In addition to traditional boot-camp exercises, such as kettlebell hoists and sprinting, sessions mix muay thai kickboxing with MMA cardio
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
Think Zumba classes are just about dancing? Think again.
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