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ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals
From the merchant: Adults 50 & OVER regain years of lost strength & function using our proven low impact strength training program!
From the merchant: Personal training studio divided into 3 workout stations, each with a unique approach to get anyone in shape.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
This class is designed to burn as many calories as possible while keeping it safe, fun and functional.
During Bikram yoga classes, certified instructors guide students through a relaxing flow of poses in a heated studio
Seasoned and certified fitness instructors offer a wide selection of classes designed to increase strength and develop an athletic body
Yoga classes are taught by a multiple instructors with a focus on the art of breath, flexibility, and core strength
Professional instructors teach students breathing techniques as they strengthen core muscles and enhance flexibility
Local gym and pool with fitness classes with dedicated instructors that offer advice and direction to achieve personal fitness goals
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Professional instructors lead classes in yoga, zumba, barre and more
One-on-one trainer-assisted stretching improves range of motion, increases flexibility and sports performance, relieve muscular stress
Instructors lead yogis through a series of flowing poses inside a heated studio
Trainers lead classes such as kickboxing, adult MMA, and self-defense classes designed to tone bodies
Fitness studio offers a variety of classes including yoga, barre, Pilates, boot camp, and Spinning classes
High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body
Clients build up their endurance and aerobic capacity in intense classes that feature interval training and elements of kickboxing
Qualified trainers lead Bootcamp, Kickboxing, and Yoga classes that feature slam balls, strength training, core work, kettlebells, and more
Voted Best Place to Work Out and Best Gym by Hartford Magazine for three years in a row
Barre combines pilates, dance, yoga, & strength training to improve flexibility & posture while torching calories.
Yoga instructors introduce a range of strengthening exercises and breathing techniques, which improve physical fitness and relax the mind
Fitness classes utilize various exercises, which improve overall physical condition, endurance, agility, and flexibility
Clients take part in a variety of intense fitness classes that help them lose excess calories, tone muscles, and develop endurance
YMCA features a 25-yard swimming pool, full training equipment, and a fitness studio that hosts programs throughout the week
Performed using hammocks, these yoga trainings help participants build strength and flexibility
Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.
Students of all skill levels work through 26 postures in a heated room to help expel toxins, build core strength, and increase flexibility
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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