Trainers focus on fat loss and muscle gain through high-impact workout incorporating kettlebells, strength training and metabolic exercise.
Personal training sessions are designed to build mind and muscle strength while shaping the silhouette and enhancing self-esteem
$36 for a body-type assessment and one personal-training session ($160 value)
Personal-training sessions are led by an expert in fitness, massage, and pain relief
Eight Personal Training for Corrective Exercise or Sports Performance Sessons
From the merchant: We are a fat loss and strength building facility. Our goal is to make you the best version of yourself!
Four one-on-one personal-training sessions tailored to your goals
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package
Course participants will be introduced to the professional and ethical responsibilities of a personal trainer and the qualities needed to successfully have a career in personal training.
Become a certified personal trainer through a program that’s NCCA accredited and includes plenty of resources to encourage success
More than 30 modules introduce personal trainers to cross and group fitness to help clients avoid training ruts
The 28-day programs’ daily meals are crafted mostly from vegetables and healthy proteins
In an online course, learn all the skills you need to be a personal trainer, with liability insurance available after completion
Online courses help expand personal trainers’ clientele with videos on functional, interval, kettlebell, and suspension training
Designed to help people lose weight, whether for health, business, or personal reasons
Understand how nutrition affects exercise, weight, and overall health, then learn how to make recommendations as a personal trainer
Online training system provides students with the fundamental information they need to start working toward a career as a personal trainers
Certified group fitness instructors help clients reach their desired fitness goals during group fitness classes
Personal trainers lead small groups through fat-blasting boot-camp exercises
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Get fit while working on inner peace with yoga classes that stretch the mind, body, and soul
A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba’s Latin-inspired dance workouts
Yoga and pilates classes with an experienced instructor that aims to help students improve their core strength and flexibility
From the merchant: Lose weight and tone up your body in a fun, encouraging, judgment free zone for all people.
Dance Fitness classes burn calories with energetic dance moves
From the merchant: Crossfit gym using high intensity training to produce phenomenal results in strength and fat loss
From the merchant: Cardio kick class taught by a motivational instuctor.
Rumba Barre is the only 45 min fitness class that offers Latin dancing, Latin music, and barre fitness all in one.
Gentle classes for all levels that combines yoga postures, breathing, and meditation
Barre combines pilates, dance, yoga, & strength training to improve flexibility & posture while torching calories.
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