Health Clubs in East New York, NY

What services does your business offer and what makes your business stand out from the competition? Our coach will tailor the program to fit your individual needs. Our coach is CrossFit Level 1 Trainer, CF Powerlifting Trainer, CF Kettle bell Trainer as well as a USA Weightlifting Performance Coach. He has had great results with numerous clients. Exercise is challenging. How do you keep clients motivated and engaged? We do what it takes. All clients have different goals and different work ethics. We tailor our methods around the clients attitude and fitness level. We motivate by giving workouts which are challenging enough to bring change. We won't let you quit until the job is done. Your best is expected. What was the inspiration to start or run this business? We all need support sometimes in life. We started our fitness business to share our knowledge and enthusiasm about living an active, happy life. We teach flexible eating, good sleeping habits, fitness and a healthy attitude towards life. What do you love most about your job? We love when our clients reach their goals. We love to share in the joy of accomplishment. There is no better feeling than someone thanking you for making their life better! This is what we are passionate about.

Since Joe Gold opened the first location in 1965 in Venice Beach, California, Gold's Gym has dotted the globe with more than 700 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members—which include professional athletes and celebrities such as Tiger Woods, Faith Hill, and Jessica Alba—chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers in cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, bolster flexibility during yoga, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.

Passersby that peer inside the windows of CKO Kickboxing won’t see treadmills, ellipticals, or stairclimbers. Instead, they’ll spot rows of heavy bags lurching backward and sideways from the force of participants’ kicks and right hooks. The kickboxing-focused gym doesn’t need excessive equipment or a catalog full of workout programs—the high-intensity fitness regimen of kickboxing is more than enough to shape up CKO members. Students of all levels reap the system’s multifaceted benefits, burning up to 1,200 calories per class, releasing stress, and developing a six-pack more realistically than drawing on their midsections with a marker.

For a workout you won't dread, carry out your cardio at Crossfit Glendale in New York. With a sizzling plate of terrific food, this gym boasts among the best eats this side of the city. Youngsters are more than welcome to join mom and dad at this gym. Strengthen your body with the rigorous regimen of cross fit. Take advantage of the personal trainers here to help you keep your form and get the results you intend. Parking is plentiful, so guests can feel free to bring their vehicles. So start building up your strength and endurance at Crossfit Glendale in New York and become fit in no time.

If you're ready for a great adventure, visit Krav Maga Crash Boot Camp in Forest Hills and create some lifetime memories. Impress your friends and family with your kickboxing skills. Parking is plentiful, so guests can feel free to bring their vehicles. If you're looking to spice up your weekends, give Krav Maga Crash Boot Camp a call today.

What services does your business offer and what makes your business stand out from the competition? My company is Fresh, Young and Fun. Who wants to be bored while Learning and Growing. Inspiring and Coaching lives is what I do best with no exception of something less. There is no competition with myself. The only competition is the person in the mirror. And it's my job to not only help but guide. Exercise is challenging. How do you keep clients motivated and engaged? I keep my clients highly motivated by incorporating day to day movements as well as metabolic exercises to help them obtain their personal desire goals but also opening the door to obtain new improvement goals. I never want my client to settle with just one goal. The human body has a lot to offer! What was the inspiration to start or run this business? Once upon a time I use to struggle with obesity and I didn't have the support I thought I should have had at that time. So, I decided to make the change in myself and get out there and JUST DOT IT! That self determination open the door for me to purse my Fitness career and starting my own business. What do you love most about your job? The most and ultimately thing I love about my job is HELPING people and knowing that I was a part rather than 'apart' of my client fitness journey and seeing the excitement and happiness on their face knowing they got through!