From outside, Innovative Health & Fitness' sprawling 52,545-square-foot facility looks more like a school or a corporation than a gym. However, once you enter the gleaming, modern building’s doors, there is no mistaking its true purpose: fitness. The mega-center encompasses three pools, two floors lined with strength training and cardio machines, and two group-class studios. Here, the certified fitness instructors lead yoga, Zumba, BodyPump, spinning, and kickboxing classes. They emphasize long-term results over quick fixes, and help guests lead healthier lives with personal-training sessions and nutrition counseling.
To augment workouts, exercisers can stop at the spa for a massage, mani-pedi, or tanning, or harvest the café for its smoothies, healthful snacks, and Popeye's other favorite food: Juice Plus+ vitamins.
Anytime Fitness, which boasts 2,398 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, a personal trainer meets with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength and cardio condition. With state-of-the-art equipment and personal cable tv's on all cardio machines, exercising at Snap Fitness is designed to be a pleasurable gym experience.
Curves in Franklin makes working out just a little bit more enjoyable.
The instructors at the aerobics classes make working out an enjoyable experience. Come see for yourself!
Curious about kickboxing? Check out one of these kickboxing classes and learn the basics.
Learn some fun workout routines during a Zumba class from Curves and dance your way to your fitness goals.
Parking is plentiful, so guests can feel free to bring their vehicles.
If feeling your best every day is important, Hales Corners locals recommend Park View Pilates for a great guide to healthy living.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So if you need to work on your balance and breathing techniques, head over to Park View Pilates in Hales Corners and take a yoga class.
Boost your energy at Jazzercise Franklin
Robinwood Elementary School in Franklin.
It's high time you switched up your workout routine with some aerobics.
Engage and tone every muscle in your body and kick your way to fitness victory.
Parking is plentiful, so visitors can feel free to bring their vehicles.