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Gyms in Gladeview


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  • Iron Temple CrossFit
    At Iron Temple CrossFit, classes involving Olympic lifting require participation in OnRamp, a four-class series designed to introduce exercisers to the high-intensity art of CrossFit and its many moves. After passing the introduction—or bypassing it with enough prior experience—students can enlist in regular CrossFit classes, which aim to quickly carve muscle and flatten unwanted curves with a routine performed at each participant’s highest level. Although workouts change daily, trainers often incorporate a series of squats, dead-lifts, pull-ups, and box jumps, taking full advantage of the 7,000-square-foot facility. Each class caps attendance at 20 participants so that each student is ensured ample attention from trainers and a partner for the traditional postclass square dance.
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    7001 West 20 Ave Suite C
    Hialeah (Miami), FL US
  • CrossFit MiaLife
    CrossFit MiaLife promises a lot from its CrossFit and boot-camp programs—namely, "knowledge, strength, speed, agility, balance, power, coordination, endurance and flexibility," according to its website. In return, it requires that its clients have the drive and determination to push themselves in intense, ultra-diverse workouts. In line with CrossFit principles, those workouts rely on movements you'll use in everyday life, not just when you have to wind up the little key in the middle of your back every six months. Members who stick with the program will find themselves a little more fit and athletically well rounded every time they return to the rings, bars, and weights of CrossFit MiaLife's 9,000-square-foot facility.
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    8255 W 20th Ave
    Hialeah, FL US
  • Dragon Fly Medi Spa
    Spend your well-needed day off at Hialeah's Dragon Fly Medi Spa, a relaxing day spa. A professional facial from this spa can reveal younger, healthier looking skin. This spa offers a range of other alternative options for you, such as reflexology. Dragon Fly Medi Spa helps brighten your look with such services as make up application. Try a hair removal remedy, such as laser hair removal and electrolysis, and reap the many benefits of a professional treatment. Escape the hustle and bustle of your day and head to this spa for a relaxing massage. If health and wellness is a priority in your life, make sure to swing by Dragon Fly Medi Spa for the day.
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    7307 Miami Lakes Drive
    Hialeah, FL US
  • Golds Gym Miami Lakes, Fl
    Inside the new Community Fitness Centers, formerly a Gold's Gym, exercisers scorch calories and tighten and tone on their own or in group fitness classes. Many of Community Fitness's machines feature individual iPod docks and TVs, which, unlike a person yelling, "hot dog!" after they hit 10 reps, pleasantly distract guests while they get in a good workout. Many of the facility's group fitness classes also help people stay in the zone with the use of pulse-pounding music. Classes include everything from spinning to Hatha yoga to Show Dance, a choreographed dance fitness class.
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    16357 Northwest 57th Avenue
    Hialeah, FL US
  • Karate America Jacksonville
    Founded by Chief Master William Clark, Karate America is a popular martial-arts school that believes martial arts can make people happier and healthier. With locations around Florida, Karate America is staffed by highly trained instructors teaching children and adults the self-defense moves of tae kwon do, krav maga, and kickboxing. While training in a team-like atmosphere in each of these classes, members learn self-discipline and respect, gain lean muscle, and burn calories.
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    6800 NW 169th St
    Hialeah, FL US
  • Crossfit Valeo
    Throughout the week, CrossFit Valeo’s spacious facility echoes with rattling equipment and grunts of determination as groups push through high-intensity CrossFit workouts. Instructors base each session on a workout of the day (WOD), which typically revolves around a series of fast-paced functional movements. For beginners, CrossFit Valeo offers free introductory classes, as well as a five-day course that reviews fundamentals and goals.
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    8190 W 30 Ct.
    Hialeah, FL US

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