Jeff and his colleagues are great motivators and really know their stuff. They also offer a range of different workouts, including boxing for fitness, which is so much fun. There's a great group of regulars who supportive and friendly. They offer classes 6 days a week before and after work hours. They use an app for booking classes which is easy to use. I feel really lucky to have this gym here. If you're in the area and need like group and interval workout classes, you should check this gym out.
Four 30 Minute Virtual Wellness and Fitness Sessions
I've had one of my session with a trainer using Flexit, and it was a very good experience. This is a convenient platform with well qualified trainers. I wanted to give it a try to see how it worked, and it's a great option for fitness training.
