Yoga in Lodi


Select Local Merchants

  • Bikram Yoga Stockton
    In both 2010 and 2013, Bikram Yoga Central Valley's Stockton location was named Best Yoga Studio by San Joaquin magazine and KCRA 3 A-List. Despite the acclaim, owner Helena Monica and her staff have kept their noses to the grindstone. Each day, sometimes as early as 5:30 a.m., they welcome students into a sweltering studio and lead them through Bikram yoga's traditional series of 26 postures, two breathing exercises, and one conga line. The benefits of the heat and movements are plenty. Students can reduce stress, sweat out toxins, increase their strength and flexibility, and tone their bodies.
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    1110 West Kettleman Lane
    Lodi, CA US
  • Essentially Yours at The Yoga Center
    Everyone can practice yoga. That's the core philosophy at The Yoga Center ? no matter baby or senior citizen, or beginner or well-practiced yogi. Since opening its doors in 1993, the studio has created an accepting environment where students can pursue the physical, mental, and spiritual benefits of yoga at their own pace. To help accommodate this range of skill levels and interests, the instructors lead an eclectic assortment of classes, inspired by the traditions of Sivananda, Iyengar, Kundalini, and Vinyasa flow. Beginner classes focus on basic postures, breathing exercises, and meditation techniques, while intermediate and advanced sessions delve into deeper poses, proper alignment, and yoga philosophy.
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    2110 Pacific Ave.
    Stockton, CA US

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