Self-defense kickboxing classes for women combine elements of boxing, karate, jujitsu, and krav maga.
From the merchant: Ditch the workout! Join the Party!
Two Months of Unlimited Classes and Uniform T-Shirt.
Instructors teach a variety of martial arts to strengthen the body and to improve mental sharpness, self-confidence, and discipline
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions.
Passionate instructors teach various classes that practice meditation, flexibility, and mindful breating.
Instructor Elvia guides participants through fitness routines set to high-energy tunes.
Get in shape with a gym membership that includes a meeting with a personal trainer to help you develop a plan to meet your goals
fitness classes ranging from Bodypump to cycling led by trainers that follow a fitness philosophy focusing on life in and out of the gym.
Women-only gym; group fitness classes include cardio kickboxing, boot camp, and yoga.
Experienced dance instructors offer classes in ballet, tap, hip-hop, and cheer.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Small class sizes enable teachers to work with each student one-on-one during classes such as sunrise yoga, Vinyasa flow, and chair yoga.
During cycling classes, instructors lead groups through a series of drills with climbs, sprints, and pace challenges.
From the merchant: Our Bootcamp is designed to get you fit and healthy, challenge your mind & body, and most importantly MAKE FITNESS FUN!.
Trainers motivate patrons to burn fat and build muscle during high-energy routines; sessions are held in small groups for added support
Classes are offered in a variety of styles and levels focusing on proper alignment, breath, philosophy, and relaxation.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
In a calming studio space, students build core strength during Pilates classes and find their center during flexibility-boosting yoga.
Experienced personal trainers create custom workout plans to push limits and get results
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
for 5 Salsa Classes for 2 People.
Membership includes access to strength-training classes, open-gym sessions, and barbell club to help sculpt leaner, slimmer physiques.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Burn fat and build lean muscle with TRX Classes that tone, shape, and tighten bodies .
$42 for eight On Ramp beginner classes ($150 value).
$58 for three private Pilates Reformer classes ($150 value).
$84 for a physical fitness assessment and five personal-training sessions ($275 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq