Six instructors enhance core strength & flexibility with carefully monitored Pilates exercises.
Certified Pilates instructors lead groups of three or private sessions in classic and contemporary core-strengthening sessions.
Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.
Create a lean physique while strengthening core muscles and improving balance with Pilates, barre, or yoga classes.
Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga
Five 45-Minute Group Spring Barre, Reformer, or Pilates Mix Sessions.
Strengthen core muscles, tone limbs, and increase balance and agility during semi-private Pilates Reformer sessions.
From the merchant: All classes provide a total body workout that effectively challenge clients of all fitness levels.
Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use.
Students build core strength during 50-minute Pilates classes; instructors recommend two to three sessions per week for the best results.
Resistance bands, exercise balls, and other equipment help Pilates practitioners stay in shape.
Group sessions of Pilates Reformer or Floor Pilates are held inside a serene, 2,400 sq.
Get in shape with core-focused workouts, such as Pilates using resistance machines.
60-minute classes utilize Pilates reformer equipment to develop long, lean muscles and build core strength.
Instructors lead Pilates classes that work core and abdominal muscles and barre classes that fuse Pilates with dance and ballet.
Increase strength, flexibility, and range of motion in Pilates machine classes.
Experienced instructor leads private and group Pilates sessions that aim to increase flexibility, strength, and balance.
Classes use aerobic exercise, pilates techniques, and yoga movements to help build flexibility and strength while toning bodies.
One Month of Group Mat Pilates, Springboard, or Yoga Class.
Pilates reformer classes fuse spring-resistance apparatus, traditional Pilates workouts to help improve flexibility and strength.
One Private Pilate Reformer-Cadillac Session.
$139 for five private Pilates equipment training sessions ($403.
One-on-one Pilates Reformer sessions strengthen the core and lengthen muscles.
Power Pilates Method combined with body sculpting personal training.
Come check out a Pilates Class that’s built for every body! .
A heated studio fosters detoxifying sweats as yogis breathe deeply and lengthen their spines; Pilates classes tone and strengthen cores.
From the merchant: Synergy Fit Team certified Yoga/Pilates instructors will help clients build strength, endurance, and flexibility.
Bikram yoga and pilates classes offer complete 60- and 90-minute workouts to develop flexibility, muscle tone, and enhanced well-being.
Instructors use ballet barres, spring boards, and reformers to help create long, lean looks, boost core strength, and increase confidence
Expert instructors kick-start your path to fitness with classes that include yoga, Pilates, and Zumba.
Instructors lead yoga, Pilates, and barre classes designed to help participants make strides toward their fitness goals.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq