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One-hour classes teach authentic boxing, kickboxing, or MMA skills with heavy bag and 16 oz. gloves
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone
From the merchant: Build strength and stamina while dropping a few notches on the scale with fun, high energy group classes.
From the merchant: go to your local spa treatment
From the merchant: Highly qualified, enthusiastic trainers lead clients through bootcamps, kickboxing, TRX and conditioning sessions.
Whether landing a jab, throwing a roundhouse kick, or combining standup and ground fighting, clients burn calories in high-intensity classes
Experienced trainers taught by current or former Golden Gloves champions provide cardio workouts combined with boxing
San Francisco’s premier boxing & fitness classes, including weightlifting, athletic performance, core cardio, kettlebells, and battleropes
Visitors can take part in a variety of fitness classes conducted by experienced trainers or take advantage of all the facilities for a month
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Membership grants 24-hour access to cardio and strength-training machines; assessments help guide exercisers on their fitness journeys
At a 24-hour-a-day gym, open seven days a week, guests can fit their fitness regimen into their schedule, no matter how hectic
Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors
Besides their focus on teaching self-defense skills, these classes focus on building character through self-discipline and confidence
Do you enjoy group classes? Come give us a shot. All of our workouts are geared to get the most out of everyone in class, the safest way.
Professional trainer assists customers in choosing a program and diet that will assist them in achieving their fitness goals
Athletes can work towards their fitness goals during online HIIT or cross-training classes as well as at the well-equipped gym
Over 50% savings
Patrons can participate in jiu-jitsu classes led by a Brazilian jiu-jitsu Black Belt to build strength, confidence, and discipline
Small-group training for classes of no more than six people; real people doing real workouts and getting real results
Designed for beginner dancers, classes teach tango skills with step-by-step lessons that are reinforced during group practica
From the merchant: Learn valuable self-defense skills in classes designed for kids, women, or co-ed teens and adults
Detailed Physical Assessment, plus one 30-minute complete fitness workout with an expert trainer.
We are giving 50% off so that you can come see what we’re all about and if we’re the right fit for you and your fitness goals
From the merchant: A local Gym in the Dimond District offering the community a chance to start a membership with a personal program
Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags
Boxing coaches teach footwork, combinations, and punches in a gym with a regulation-sized ring and 14 heavy bags
Intense indoor cycling class will help torch those unwanted calories, boost ongoing metabolism and kick up those endorphins.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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