Health & Fitness in Pleasant Hill


Select Local Merchants

  • Zumba Contra Costa
    Janice Litvin has spent her whole life dancing. She trained with Michael Peters, the director of Michael Jackson's "Thriller" and "Beat It" videos. She also studied dance with Patsy Swayze—Patrick Swayze's mom, who taught a variety of dance styles. For the past four years, Janice has been teaching dance fitness classes as the mobile instructor behind Zumba Contra Costa. Her résumé bears five certifications: four for Zumba and one for group exercise from the Aerobics and Fitness Association of America. Both her knowledge and her star-studded past caught the attention of Z-Life magazine, a quarterly Zumba Fitness publication, and landed her a spot on its cover. She fell for Zumba because it feels more like a dance party than a workout. By blending international styles of music and dance ranging from salsa to belly dance, she helps her students burn calories while having fun.
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    1948 Oak Park Boulevard
    Pleasant Hill, CA US
  • California Smile
    In addition to sharing the same parents and dental practice, Drs. Son Pham and Thuy Pham share a devotion to beautifying and restoring teeth through the full range of family- and cosmetic-dentistry services. Dr. Son demonstrates this commitment by continually exceeding his yearly required hours of continuing education, staying abreast of such dental developments as non-mercury fillings, all-porcelain crowns, and whistling dentures. Dr. Thuy, meanwhile, volunteers each year at Remote Area Medical, an outreach program where she provides free dental care for the community. The dentists' focus on advanced yet comfortable treatments carries into the decor of the practice. Guests are welcomed with cheery yellow walls and vibrant art and relax in treatment rooms sporting LCD flat-screen TVs, on which they can watch a movie of their choice while undergoing treatment.
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    565 Contra Costa Blvd
    Pleasant Hill, CA US
  • Ferguson Family Chiropractic
    Doctor of Chiropractic Ferguson uses a total-body approach to heal his patients. His techniques include manual adjustments that work to realign spines, and massages that coax muscles out of knots and double knots. He also dispenses lifestyle advice and nutritional counseling to ensure his clients don?t re-aggravate old injuries or create new problems.
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    101 Gregory LaneSuite 39 (Inside Sandlewood Health Center)
    Pleasant Hill, CA US
  • Baby Boot Camp
    When Kristen Horler had her first child in 2001, it seemed as if she would never trim down to her pre-baby body. Try as she might, she couldn't find a workout that did the job, unless it involved hiring an expensive personal trainer, purchasing a gym membership, or convincing Atlas to abandon his post for a few hours. So she decided to create her own mom-friendly workout that would not only help other new moms tone their bodies, but also offer them a strong support system. Horler drew upon the knowledge she gained working as a former personal trainer and group-fitness instructor and competing as a triathlete to create Strollfit classes. During these 60-minute boot-camp classes, moms exercise alongside their stroller-bound children, performing strength-building exercises, cardio drills, and stretching maneuvers. Strollga fitness classes take moms through yoga poses, often using the stroller as a prop, and four-week Nutrition Solutions programs teach clients how to make small lifestyle adjustments to shed excess pounds.
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    127 Gregory Lane
    Pleasant Hill, CA US
  • Diablo Cross Fit
    By the Numbers: Diablo CrossFit 2005—the year Diablo CrossFit was founded, in a small mechanic’s shed 2009—when the Pleasant Hill location opened 3 additional locations added since 16,000-square-foot facility 3 roll-up garage doors 5 a.m.—when the first class begins 9:30 p.m.—when the last class ends 6 climbing ropes 4 showers 1 yoga studio $0—the cost of your first class
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    2447 Estand Way
    Pleasant Hill, CA US
  • New Beginnings Chiropractic Offices
    In 85 offices across the country, chiropractors combine their skills and decades of experience to alleviate soreness and stiffness caused by spinal conditions. In all New Beginnings Chiropractic Offices, chiropractors receive coaching, the most up-to-date training, and daily reports on the condition of the earth?s enormous spinal column.
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    2350 Monument Blvd Ste C
    Pleasant Hill, CA US

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