At a 24-hour-a-day gym, open seven days a week, guests can fit their fitness regimen into their schedule, no matter how hectic.
Learn the basics of CrossFit during a six-session introductory program
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Personal trainers motivate clients to lose weight and achieve their health goals
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco.
Target unwanted fat with these CrossFit class passes that are performed in a professional and relaxing environment
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Dance and yoga classes provide a way to connect the mind, body, and spirit and improve students’ flexibility
You may hear your fellow gym-goers chatting about electrolytes.
Adriana leads easy-to-follow choreographed routines set to Latin-music inside a bright, airy studio
Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized exercise program for you.
Incinerate calories and build lean muscle in TRX group exercise classes such as TABATA-X, HIIT TRX, Studio TRX, ViPR, and Kettlebells
Invigorating fitness classes help clients reach their health and fitness goals and build confidence
CrossFit classes build muscle, increase endurance, and lose body fat in a group type setting
Dance and have fun while burning calories and toning muscles in these Zumba classes
Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens
CrossFit and boxing classes help participants get into shape
Experienced instructor leads CrossFit classes that combine high-intensity, endurance-focused workouts with immediately-accessible exercises
Hybrid fitness technique unites core conditioning, yoga, and orthopedic exercise to tone muscles and improve alignment
Burn calories and tone muscle during classes such as kickboxing, Pilates, and women's self defense, which take place across three locations
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone.
Get fit through workouts that change daily, so exercisers and muscles don’t get bored
Clients can improve their wellness during 30-minute classes with high-energy workouts, body-weight movements, and light to moderate loads.
From the merchant: A “one stop shop” to meet your needs….Kickboxing, Boxing, TRX, Total Body Conditioning, Weights, Cardio!!
Spacious gym with sauna and tanning hosts spin and Zumba classes.
Fitness instructors lead conditioning classes that blend cardio and strength training into varied high-intensity workouts
One month of unlimited gym access and unlimited classes.
Gym membership with strength, power circuit, conditioning boot-camp, and women-only fitness classes .
With a membership that includes access to all fitness classes, individuals can get in shape on their own time at this 24/7 gym.
From the merchant: Our Studio is every dance fitness student’s dream with 21 classes a week in the heart of Concord.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq