Health & Fitness in Stafford


Bennington Crossfit: Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington CrossFit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $36

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Denthaven Family & Cosmetic Dentistry: Standard Exam with Cleaning and Optional Whitening Kit at Denthaven Family & Cosmetic Dentistry (Up to 75% Off)

Standard Exam with Cleaning and Optional Whitening Kit at Denthaven Family & Cosmetic Dentistry (Up to 75% Off)

Denthaven Family & Cosmetic Dentistry

Vernon Rockville

In a one- to two-hour visit, Dr. Jay takes x-rays, examines mouths, and performs a routine cleaning to rid teeth of plaque

$110 $39

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Soaring Crane Studio: 10 Karate Classes at Soaring Crane Studio (55% Off)

10 Karate Classes at Soaring Crane Studio (55% Off)

Soaring Crane Studio

Burlington

From the merchant: Learn the art of self-defense while building confidence and getting fit. Includes a free uniform.

$200 $90

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Black Bear Traditional Martial Arts Center: One Month of Classes for One or Two or a Family from Black Bear Traditional Martial Arts Center (Up to 74% Off)

One Month of Classes for One or Two or a Family from Black Bear Traditional Martial Arts Center (Up to 74% Off)

Black Bear Traditional Martial Arts Center

Stonington

Karate, aiki jujitsu, iaijutsu, and more taught to children or adults according to Japanese and Okinawan martial-arts traditions

$150 $40

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Mill Valley Golf: 18 Holes of Golf with Cart for Two or Four at Mill Valley Golf Links (Up to 56% Off)

18 Holes of Golf with Cart for Two or Four at Mill Valley Golf Links (Up to 56% Off)

Mill Valley Golf

Belchertown

18-hole course includes novel holes such as a par-four with a tee box perched 200 feet above the fairway and a 240-yard par 3

$78 $39

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East Coast Dance & Fitness: 5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 68% Off)

5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 68% Off)

East Coast Dance & Fitness

East Longmeadow

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

$50 $17

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Romaya Sound Health & Beauty: Two or Four Sound Therapy Sessions at Romaya Sound Health & Beauty (Up to 71% Off)

Two or Four Sound Therapy Sessions at Romaya Sound Health & Beauty (Up to 71% Off)

Romaya Sound Health & Beauty

East Longmeadow

Stress, colds, allergies, pain, no sleep. You can feel & look better with RoMaYa Sound Health & Beauty

$239 $79

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Breakthrough Fitness Plus: 5- or 10-Class Fitness Pass or One Week of Boot-Camp Classes at Breakthrough Fitness Plus
(Up to 78% Off)

5- or 10-Class Fitness Pass or One Week of Boot-Camp Classes at Breakthrough Fitness Plus (Up to 78% Off)

Breakthrough Fitness Plus

East Longmeadow

Intense cardiovascular exercises challenge participants of all fitness levels while burning calories and conditioning muscles

$50 $25

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The Ski Smith: $15 for $30 Groupon — The Ski Smith - Ski & Snowboard Services

$15 for $30 Groupon — The Ski Smith - Ski & Snowboard Services

The Ski Smith

Brookfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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Team Link Brazilian Jiu Jitsu: 5 or 10 Kickboxing Classes at Team Link Brazilian Jiu Jitsu (Up to 64% Off)

5 or 10 Kickboxing Classes at Team Link Brazilian Jiu Jitsu (Up to 64% Off)

Team Link Brazilian Jiu Jitsu

Ludlow

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

$125 $50

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Velocity Bootcamp: 14- or 28-Day Boot-Camp Program at Velocity Bootcamp (Up to 80% Off)

14- or 28-Day Boot-Camp Program at Velocity Bootcamp (Up to 80% Off)

Velocity Bootcamp

Velocity Body

Personal trainers lead small groups through fat-blasting boot-camp exercises

$150 $30

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Crossfit Storrs: 10 or 20 CrossFit Classes at CrossFit Storrs (Up to 80% Off)

10 or 20 CrossFit Classes at CrossFit Storrs (Up to 80% Off)

Crossfit Storrs

Multiple Locations

Exercisers of all levels build strength, endurance, and speed during expert-led functional-training workouts

$400 $79

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UYoga: Up to 55% Off Yoga Classes at UYoga

Up to 55% Off Yoga Classes at UYoga

UYoga

Mansfield

From the merchant: Experience light, all-level, and hot power yoga.

$99 $45

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Knock Out Fitness: 10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (55% Off)

10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (55% Off)

Knock Out Fitness

Agawam Town

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba’s Latin-inspired dance workouts

$60 $27

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Stick Time Sports, Inc.: Four or Eight Kids' Fitness Classes for One or Two People at Stick Time Sports, Inc. (Up to 56% Off)

Four or Eight Kids' Fitness Classes for One or Two People at Stick Time Sports, Inc. (Up to 56% Off)

Stick Time Sports, Inc.

Stick Time Sports

During Kids Fit classes, kids aged 5–12 are introduced to exercise in a fun way, through playing various sports that change each day

$40 $19

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Second Wind Yoga: $29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Agawam

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

$59 $29

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Land Warrior Crossfit LLC: Two-Week Introductory On Ramp Class or 10 CrossFit Classes at Land Warrior CrossFit LLC (Up to 55% Off)

Two-Week Introductory On Ramp Class or 10 CrossFit Classes at Land Warrior CrossFit LLC (Up to 55% Off)

Land Warrior Crossfit LLC

Land Warrior CrossFit

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

$65 $29

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Ryan McDonald at Anew Massage and Wellness: Three or Five Personal-Training Sessions from Ryan McDonald at Anew Massage and Wellness (Up to 56% Off)

Three or Five Personal-Training Sessions from Ryan McDonald at Anew Massage and Wellness (Up to 56% Off)

Ryan McDonald at Anew Massage and Wellness

Granby

Personal-training sessions are led by an expert in fitness, massage, and pain relief

$135 $67

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Windsor Optical: $50 for $175 Toward One Set of Frames and Single-Vision Lenses at Windsor Optical

$50 for $175 Toward One Set of Frames and Single-Vision Lenses at Windsor Optical

Windsor Optical

Windsor

Single-vision lenses and frames from designer brands such as John Varvatos, BCBG, Tumi, and Royal Dalton

$175 $50

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CrossFit NorConn: On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

East Windsor

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

$195 $59

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Pride Fitness: Month of Conditioning, or Three or Five Personal Training Sessions at Pride Fitness (Up to 53% Off)

Month of Conditioning, or Three or Five Personal Training Sessions at Pride Fitness (Up to 53% Off)

Pride Fitness

East Windsor

45-minute strength training classes help clients build muscle while personal training helps to slim, tone, and strengthen

$60 $29

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Piyo Live: Five Fitness and Conditioning Classes at PIYO Live Classes (46% Off)

Five Fitness and Conditioning Classes at PIYO Live Classes (46% Off)

Piyo Live

Multiple Locations

From the merchant: Classes at New England Dance Centers; Monday 9 a.m. at Westfield, Wednesday 5:45 p.m. and Thursday 8:45 a.m. at Granby

$35 $19

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Woodstock Golf Course: Nine Holes of Golf for Two with Cart and Range Balls at Woodstock Golf Course (Up to 45% Off)

Nine Holes of Golf for Two with Cart and Range Balls at Woodstock Golf Course (Up to 45% Off)

Woodstock Golf Course

Woodstock

Play a walkable nine-hole course that dates to 1896 and features narrow, tree-lined hills and small, challenging greens

$44 $24

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Life Without Limits 5K Run Walk & Roll: Registration for One or Four People for the Life Without Limits 5K Run Walk & Roll on June 13 (Up to 51% Off)

Registration for One or Four People for the Life Without Limits 5K Run Walk & Roll on June 13 (Up to 51% Off)

Life Without Limits 5K Run Walk & Roll

Globe Hollow Reservoir

5K benefits United Cerebral Palsy of Greater Hartford, which advocates for people with disabilities

$37 $18

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Alpha Krav Maga Manchester, CT: One Private Technique Session and One Month of Classes at Alpha Krav Maga Manchester, CT (Up to 61% Off)

One Private Technique Session and One Month of Classes at Alpha Krav Maga Manchester, CT (Up to 61% Off)

Alpha Krav Maga Manchester, CT

Manchester

Get in shape while learning effective fighting techniques to neutralize attackers in private sessions and classes for adults and kids

$149 $59

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CrossFit Playground: Six Beginner On Ramp CrossFit Classes with Four or 14 Drop-In Classes at CrossFit Playground (Up to 73% Off)

Six Beginner On Ramp CrossFit Classes with Four or 14 Drop-In Classes at CrossFit Playground (Up to 73% Off)

CrossFit Playground

Colchester

Beginner-level CrossFit classes meet six times over the course of two weeks, introducing the basic movements used in drop-in classes

$165 $49

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Dragon Karate: Four or Eight Karate Classes or One Month of Unlimited Classes at Dragon Karate (Up to 64% Off)

Four or Eight Karate Classes or One Month of Unlimited Classes at Dragon Karate (Up to 64% Off)

Dragon Karate

East Side

Kids, teens, and adults are introduced to the sport of karate during classes led by Sensei Cheryl

$60 $29

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Stone Age Rock Gym: $135 for a 4-Hour Outdoor Guided Outdoor Rock-Climbing Trip for 2 from Stone Age Rock Gym ($270 Value)

$135 for a 4-Hour Outdoor Guided Outdoor Rock-Climbing Trip for 2 from Stone Age Rock Gym ($270 Value)

Stone Age Rock Gym

Manchester

Certified guides supply technical gear & teach essential techniques to scale sites such as Pinnacle Rock & Rattlesnake Mountain

$270 $135

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The Academy of Martial Arts & Personal Development: Martial Arts Classes for One or Two at The Academy of Martial Arts & Personal Development (Up to 65% Off)

Martial Arts Classes for One or Two at The Academy of Martial Arts & Personal Development (Up to 65% Off)

The Academy of Martial Arts & Personal Development

Manchester

Black belt masters lead students of all ages through self-defense techniques of tae kwon do, hapkido, and cardio-kickboxing

$99 $35

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America's Best Defense Colchester: 10 Brazilian Jiu-Jitsu Classes at America's Best Defense Colchester (55% Off)

10 Brazilian Jiu-Jitsu Classes at America's Best Defense Colchester (55% Off)

America's Best Defense Colchester

Colchester

Jujitsu is a martial art, combat sport, and self-defense system that focuses on grappling and ground fighting

$99 $45

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Manchester Brazilian Jiu-Jitsu: Muay Thai or Jiu-Jitsu Classes at Manchester Brazilian Jiu-Jitsu (Up to 75% Off). Two Options Available.

Muay Thai or Jiu-Jitsu Classes at Manchester Brazilian Jiu-Jitsu (Up to 75% Off). Two Options Available.

Manchester Brazilian Jiu-Jitsu

Manchester

Self-defense-focused jiu-jitsu classes or muay thai kickboxing classes for kids or adults

$100 $25

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Unity Karate & Holistic Arts: Four Weeks of Unlimited Karate Classes at Unity Karate & Holistic Arts (45% Off)

Four Weeks of Unlimited Karate Classes at Unity Karate & Holistic Arts (45% Off)

Unity Karate & Holistic Arts

Manchester

From the merchant: Traditional Japanese Karate school with Shotokan and Kyokushin Karate at it’s best for adults and kids.

$125 $69

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Muvement: Four Weeks of Unlimited Catalyst Boot-Camp Sessions, or 10 Fitness Classes at Muvement (Up to 88% Off)

Four Weeks of Unlimited Catalyst Boot-Camp Sessions, or 10 Fitness Classes at Muvement (Up to 88% Off)

Muvement

Manchester

Boot camps build full muscle systems rather than isolated muscle groups; classes include yoga, Zumba, and the kickboxing-based Turbo Kick

$234 $29

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Lion Heart Health And Fitness: 10 Circuit Training Classes at Lion Heart Health and Fitness (45% Off)

10 Circuit Training Classes at Lion Heart Health and Fitness (45% Off)

Lion Heart Health And Fitness

West Side

From the merchant: Small group training focuses on high-intensity interval training, full-body workouts, and cardio in 45 minutes.

$200 $110

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Backmanfitness: Four Personal Training Sessions at Backman Fitness (45% Off)

Four Personal Training Sessions at Backman Fitness (45% Off)

Backmanfitness

Manchester

Four one-on-one personal-training sessions tailored to your goals

$180 $99

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Sally B. Rosenberg D.D.S. and Matthew F. McCabe D.D.S. of Gil D. Boisoneau D.D.S., P.C.: $49 for $269 Worth of Dental-Checkup Package

$49 for $269 Worth of Dental-Checkup Package

Sally B. Rosenberg D.D.S. and Matthew F. McCabe D.D.S. of Gil D. Boisoneau D.D.S., P.C.

Center

From the merchant: Good health begins in your mouth, let us help you get there.

$269 $49

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Beauty 911 Skin Lounge: One or Three Groupons, Each Good for One Ultrasound Body Treatment at Beauty 911 Skin Lounge (51% Off)

One or Three Groupons, Each Good for One Ultrasound Body Treatment at Beauty 911 Skin Lounge (51% Off)

Beauty 911 Skin Lounge

Center

Ultrasound body treatments liquefy fat cells, which are then disposed of naturally via the body’s lymphatic system

$120 $59

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White Tiger Taekwon-Do: One, Two, or Three Months of Classes and a Uniform at White Tiger Taekwon-Do (Up to 66% Off)

One, Two, or Three Months of Classes and a Uniform at White Tiger Taekwon-Do (Up to 66% Off)

White Tiger Taekwon-Do

Manchester

Instructors here take students under their wing to help them reach goals, be they physical or mental

$155 $59

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Tiggy Health: Eleven-Day or 28-Day Cleanse Program at Tiggy Holistic Health (Up to 45% Off)

Eleven-Day or 28-Day Cleanse Program at Tiggy Holistic Health (Up to 45% Off)

Tiggy Health

Colchester

Clean eating programs help clients cleanse the body, cleanse systems, and break bad habits

$199 $109

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CrossFit Thin Blue Line: $75 for Three On-Ramp Classes and One Month of Unlimited Classes at CrossFit Thin Blue Line ($275 Value)

$75 for Three On-Ramp Classes and One Month of Unlimited Classes at CrossFit Thin Blue Line ($275 Value)

CrossFit Thin Blue Line

Multiple Locations

Certified instructors draw on military, coaching, and police backgrounds to guide students of all abilities through high-intensity classes

$275 $75

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Best Hypnotherapist LLC: One or Three 60-Minute Hypnotherapy Sessions at Best Hypnotherapist LLC (Up to 62% Off)

One or Three 60-Minute Hypnotherapy Sessions at Best Hypnotherapist LLC (Up to 62% Off)

Best Hypnotherapist LLC

Manchester

Hypnotists use positive suggestions during therapy sessions to encourage the subconscious to assist in lifestyle and behavioral changes

$100 $39

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Health is Wealth/Invest in You: Two, Four, or Six Group Personal-Training Classes at Health is Wealth/Invest in You (Up to 59% Off)

Two, Four, or Six Group Personal-Training Classes at Health is Wealth/Invest in You (Up to 59% Off)

Health is Wealth/Invest in You

Charlton

An ACE-certified and award-winning trainer focuses sessions on the clients’ goals, be they losing weight or building strength and or stamina

$40 $18

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Gold's Gym-Chicopee, MA: 10, 20, or 30 Fitness Classes at Gold's Gym (75% Off)

10, 20, or 30 Fitness Classes at Gold's Gym (75% Off)

Gold's Gym-Chicopee, MA

Multiple Locations

Professional instructors lead students through classes, such as Pilates, dance-fitness Zumba & spinning over simulated terrains

$100 $25

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X-Scape Fitness: 10 or 20 Group Fitness Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 65% Off)

10 or 20 Group Fitness Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 65% Off)

X-Scape Fitness

West Springfield Town

Fun Zumba classes feature dance moves set to Latin-style beats and Piloxing blends Pilates and boxing

$85 $35

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Seeds Of Life: Energy Assessment with 45-Minute Consultation and Option for Whole Food Detox Plan from Seeds Of Life (Up to 72% Off)

Energy Assessment with 45-Minute Consultation and Option for Whole Food Detox Plan from Seeds Of Life (Up to 72% Off)

Seeds Of Life

Chicopee

After assessing a client's activity and energy levels, a nutrition expert helps design a healthy diet plan

$149 $49.99

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Villari's Martial Arts: Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $31

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Family Nutrition Consultants: Weight-Loss and Nutrition Consultation with Optional Follow-Ups at Family Nutrition Consultants (Up to 75% Off)

Weight-Loss and Nutrition Consultation with Optional Follow-Ups at Family Nutrition Consultants (Up to 75% Off)

Family Nutrition Consultants

Chicopee

Registered dietitians share the science of nutrition with clients to help them achieve personal fitness goals

$180 $59

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Physical and Integrative Medicine Associates: One or Three Acupuncture Sessions at Physical and Integrative Medicine Associates (Up to 53% Off)

One or Three Acupuncture Sessions at Physical and Integrative Medicine Associates (Up to 53% Off)

Physical and Integrative Medicine Associates

Windsor

Acupuncture redirects bodily energy to promote healing and wellness

$70 $35

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Farmington Valley Fencing Academy: $25 for a 90-Minute Introduction to Fencing Class at Farmington Valley Fencing Academy ($50 Value)

$25 for a 90-Minute Introduction to Fencing Class at Farmington Valley Fencing Academy ($50 Value)

Farmington Valley Fencing Academy

Bloomfield

Classes introduce students to the appropriate equipment and fundamental techniques of fencing

$50 $25

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Select Local Merchants

  • Yanni Janice DDS
    Hartford Magazine recommends Dr. Yanni as a top-area dentist, and both the doctor and her qualified staff strive to keep patients comfortable as they outfit them with corrective orthodontic devices. An initial exam?including x-rays, photos, and impressions of your mouth terrain?paves the way for a set of traditional braces, customized teeth sheaths, or Incognito braces designed to slowly shift your walnut crackers into perfect alignment. Invisalign straightens crooked chompers through a combination of advanced 3-D computer graphics and the sorcerous incantations of old-fashioned orthodontia. Orthodontists are trained and certified in the Invisalign process, which eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye.
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    642 Tolland Stage Rd
    Tolland, CT US
  • Zag Fitness
    Certified personal trainer Amy Goodwin's mission is to help people enjoy getting fit. As a mom of three energetic daughters, she knows it's not always easy to make time for a workout, and she admits that it takes dedication and discipline to reach fitness goals. She strives to make fitness accessible with a variety of group classes, ranging from stress-relieving yoga sessions to total-body RIPPED workouts, which engage the entire body more effectively than dragging a 200-pound ball and chain everywhere you go. During personal-training sessions, she merges functional movements with training tools such as free weights, kettlebells, and TRX suspension bands. Her training style also includes mixed martial-arts moves, plyometric training, and stability exercises.
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    129 Cook Rd.
    Tolland, CT US
  • Anytime Fitness
    Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on state-of-the-art cardio machines and top-of-the-line strength equipment in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    89 West Rd.
    Ellington, CT US
  • Denthaven Family & Cosmetic Dentistry
    Most popular service: Crowns, root canals, implants, braces Brands Used: Invisalign, Fast Braces Reservations/Appointments: Recommended Established: 1977 Staff Size: 2?10 people Parking: Parking lot Handicap Accessible: No Pro Tip: Please call us anytime and book an appointment for a no-obligation consult and checkup. We'd love to see you.
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    170 Union St
    Vernon, CT US
  • Truebody Fitness and Yoga Studio
    TrueBody Fitness and Yoga Studio is an embracing space with wonderful people who share a passion for yoga. The atmosphere is relaxed and accepting. It is a Baptiste influenced power studio. I have completed level one and two training with Baron Baptiste. I am in the process of completing my teacher certification.
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    5 Main Street
    Ellington, CT US
  • Curves
    No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
    Read More
    3 East Main Street
    West Brookfield, MA US

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