Expert coaches leads customers through the basics of CrossFit and lead varied workouts, proving one-on-one assessments .
CrossFit coaches lead intense workouts that rely on functional movements, improving cardiovascular health, strength, and flexibility.
CrossFit gyms create customized workout plans for clients to help them reach their fitness goals.
Professional instructors train clients through a variety of CrossFit programs to strengthen bodies and minds and promote a healthy lifestyle.
From the merchant: Certified CrossFit coaches lead functional movements that are constantly varied at high intensity.
$49 for ten one-hour CrossFit sessions ($180 value).
We offer not just CrossFit, but also Kettle Bell and Boot Camp classes and a schedule that fits your needs.
High intensity fitness sessions increase strength and conditioning through interval training, core-strength training, and mobility drills
CrossFit’s functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans.
$72 for one month of unlimited CrossFit classes ($180 value).
$45 for one month of unlimited CrossFit classes ($249 value).
$49 for one month of unlimited CrossFit classes for experienced CrossFitters ($150 value).
From dynamic group classes to intense one-on-one workouts, crossfit trainees are guaranteed to break a sweat.
CrossFit classes feature functional exercises that shape up exercisers; members receive access to classes and open-gym sessions.
CrossFit gym focuses on challenging, ever-changing workouts that incorporate moves such as squats, sprints, and burpees.
CrossFit instructors school beginners is the essential, functional exercises that make up the routine’s challenging WODs.
One Month Unlimited CrossFit Sessions.
During CrossFit training, clients get to conquer their fitness goals in an easy and enjoyable way, with assistance of professional coaches.
I’ve been in the fitness industry for 20 yrs and After finding CrossFit, I am in the best shape of my life at 49yrs old.
Positive motivation pushes exercisers through high-intensity CrossFit classes with functional movements to burn fat and boost strength.
From the merchant: We’re a fitness playground, packed with unique equipment that makes exercise fun and challenging again!
$149 for a CrossFit 21-day beginner series ($499 value).
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Unlimited high-intensity boot-camp and CrossFit training challenge some guests while everyone has access to equipment and group classes.
Our Fitness programs burn fat and increase lean muscle with full-body workouts that blend cardio, resistance training and plyometrics
From the merchant: Strength And Coditioning Coaching specifically designed to get clients bigger, stronger, and faster.
From the merchant: Private Personal Training Studio All Personal Training receives Nutrition Programs & Workout Programs.
Fun yet intense dancing & toning classes keep students motivated with personalized, ever-changing routines
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq