Fitness Classes in Syosset, NY


5 or 10 Performance-Training Fitness Classes at Hammer Human Performance & Sport (80% Off)

Hammer Human Performance & Sport

Syosset

Challenging, science-based performance-training workouts elevate endurance, total-body strength, flexibility, and core stabilization

$125 $25

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

$69 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

YogaFlex

Commack

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

$160 $69

10 or 20 Yoga Classes at Prasada Yoga (Up to 74% Off)

Prasada Yoga

Cold Spring Harbor

Certified Teachers guide you through each class with patience, experience, and compassion. This will help increase flexibility and strength

$170 $59

10 or 20 Classes at Yoga Oasis (Up to 80% Off)

Yoga Oasis‎

Yoga Oasis - Teacher Training

Instructors lead hot Ashtanga, Vinyasa, and core-focused yoga classes in heated studios

$200 $49

One Month of Unlimited Yoga at The Funky Om (66% Off)

The Funky Om

Multiple Locations

A variety of heated basic and multi-level vinyasa yoga classes geared toward experienced students are held throughout the week

$145 $49

10 or 15 Yoga and Pilates Classes at Absolute Yoga (Up to 63% Off)

Absolute Yoga

Woodbury

Studio offers more than 50 classes each week spanning Pilates and many yoga styles, such as prenatal, Yin, and Vinyasa

$170 $69

Three or Six Pole-Dancing Classes at The Fit Factory (Up to 54% Off)

The Fit Factory West Babylon

West Babylon

Build muscle tone and boost confidence during classes that teach the basic spins and climbs of pole dancing

$60 $29

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

$29 for Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club ($75 Value)

TITLE Boxing Club - Huntington, NY

Huntington

Classes combine high intensity interval training, functional and core exercises, and hit-free boxing

$75 $29

Eight Small Group Boot-Camp Sessions or One Month of Unlimited Boot Camp Training at BE1ST Fitness (69% Off)

BE1ST Fitness

Westbury

30, 45, and 50-minute personalized sessions of high-intensity interval training incorporate cardio, weight training, boxing, and plyometrics

$175 $55

Up to 50% Off Pole Dancing Classes at Body, Mind & Pole

Body, Mind & Pole

Elmont

From the merchant: Break Boundaries, Discover You! We are more than just a Pole & Aerial Art studio, we are a family!

$30 $15

One- or Three-Month Gym Membership with Enrollment and a Personal-Training at ClubFit247 (Up to 87% Off)

ClubFit247

ClubFit247

24-hour gym’s trainers identify individual strengths and weaknesses during assessment, and guide workout bolstered by nutritional advice

$150 $19

10 or 20 Yoga Classes at Yoga Love Project (Up to 71% Off)

Huntington Yoga Love Project

Yoga Love Project

Instructors lead energetic, devotional yoga classes for students of all ages and abilities; classes include Vinyasa Flow and Dharma Yoga

$150 $45

One-Month Gym Membership with Personal Training and Protein Shake at Gold's Gym of Islip (Up to 89% Off)

Gold's Gym

Islip

Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and Les Mills

$222 $24.99

5 or 10 Cycling Classes at RVC Ryde (Up to 68% Off)

RVC Ryde

Rockville Centre

Burn calories and build endurance during a high-energy cycling workout

$60 $29

$39 for a One-Month Gym Membership with All-Access Class Pass at UFC GYM ($177 value)

UFC GYM

Multiple Locations

Gym features an Octagon, bag room, weights, cardio equipment, and more; includes access to all fitness classes

$177 $39

10, 20, or One Month of Unlimited Barre, Yoga, or Fitness Classes at Calliope Fitness & Arts (Up to 82% Off)

Calliope Fitness & Arts

Roslyn

Internationally trained instructor oversees dynamic movement studio that offers yoga, barre, and a variety of other fitness classes

$180 $39

10 Fitness Classes or One Month of Unlimited Gym Access at Push Fitness Club (Up to 75%Off)

Push Fitness Club

Push Fitness Club

State-of-the-art facility boasts new equipment, a smoothie bar, and a tanning salon, as well as classes such as Pilates, Zumba, and cycling

$100 $25

5 or 10 Kickboxing Classes at Kickboxing Levittown (Up to 87% Off)

Kickboxing Levittown

Levittown

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

$90 $15

5, 10, or 20 Krav Maga Classes at Blitz Krav Maga (Up to 81% Off)

Blitz Krav Maga

Hicksville

Self-defense system developed by the Israeli Defense Forces preps students for real-life situations with explosive moves and quick thinking

$125 $29

Gym Membership with Personal Training Sessions and Unlimited Fitness Classes at Retro Fitness (Up to 87% Off)

Retro Fitness - Farmingdale, NY

East Farmingdale

16,000 sq. ft. gym filled with fitness classes, weight machines, personal training, and cardio theaters showing hit films from the ’80s

$279.98 $35

10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

One or Two Months of Unlimited Gym Usage and Classes at UFC Gym (Up to 83% Off)

UFC Gym Huntington Station

South Huntington

UFC-certified coaches can help you step up your game in group fitness classes, kickboxing, and TRX

$188 $44

One-Month Gym Membership or One Month of Unlimited Tanning at MVP Fitness (Up to 60% Off)

MVP Fitness

Hauppauge

21,000 sq. ft. of gym equipment and workout space are available to tone muscles, the tanning area offers visitors stand-up tanning booths

$39.99 $19.99

One Month of Unlimited Yoga Classes at Awaken Yoga and Meditation Center (61% Off)

Awaken Yoga and Meditation Center

Greenlawn

A variety of yoga classes for adults and kids at all levels

$150 $59

Five or 10 Reformer Pilates Classes at Art of Pilates LI (Up to 66% Off)

Art of Pilates LI

Art of Pilates LI

Reformer classes combine traditional Pilates with a spring-resistance apparatus to isolate muscles and improve flexibility and strength

$99 $55

10 Yoga Classes or One Month of Unlimited Yoga Classes at The Yoga Shack (Up to 54% Off)

The Yoga Shack

Bethpage

Practitioners strengthen their bodies and minds with a packaged schedule of yoga classes tailored to all ages and experience levels

$150 $69

5, 10, or 20 Fitness Classes at Medwellspa (Up to 77% Off)

Medwellspa

Farmingdale

Choose from the more than 36 weekly classes featuring yoga, hot yoga, and meditation techniques

$75 $25

One Month of Classes, or 10 or 20 Classes at Hot Yoga 4 You (Up to 77% Off)

Hot Yoga 4 You - Locust Valley

Locust Valley

Clients sweat away pounds and stretch tendons while working through hot yoga’s 26 postures or performing dance-inspired barre

$135 $39

Select Local Merchants

  • Fit Fusion Interactive Oyster Bay
    Most children revel in playing video games, but it's often characterized as the antithesis of getting fit, what with all the endless hours of sitting idly and guzzling soft drinks. However, Fit Fusion Interactive's innovative instructors have managed to seamlessly integrate the two into their high-intensity martial-arts training program. To add an element of excitement and fun into getting fit and learning self-defense techniques, they utilize video-gaming fitness equipment. The stationary game bikes challenge cyclers with simulated on-screen hills, and the video game Dance Dance Revolution motivates dancers to work up a sweat to thumping tunes as they face off against imaginary opponents, who hail from the rival dance crew that served you at the soda-pop fountain last April. To help their adult clients reach their fitness goals, these instructors also lead fitness classes such as karate classes and Fusion, which blends techniques from kickboxing, Pilates, and boot-camp classes. During Fitness Arcade sessions, students can take a break from all the fit-getting and compete against players from all over the world in the latest video games. When players achieve a new level of fitness, they earn a colored bracelet to signify that they're moving up in Fit Fusion Interactive's ranking system. It is similar to the belt system in traditional martial-arts classes but made up of 15 levels, and students advance by acing physical challenges, passing tests of health knowledge, and slaying hydras with well-timed kickboxing moves. In addition to the classes and signature training program, kids and adults flock to the center for services such as personal training, parties, and special events.
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    67 W Main St.
    Oyster Bay, NY US
  • Syosset Martial Arts Center
    For more than two decades, Syosset Martial Arts Center has been a place for people to not only learn martial arts but to move toward healthy, balanced lifestyles. The black-belt instructors tutor students in shotokan karate, which focuses on building values and character as its students learn self-defense and sparring moves. Adult classes begin with a warm-up and review before they launch into sparring, bag work, or the day's theme—and the class is always a whole-body workout. In addition to karate, the instructors also teach Brazilian jiu-jitsu, a grappling-based martial art. These classes aim to help students gain confidence, lose weight, and learn how to defend themselves. Kids' karate classes engage young ones with activities including obstacle courses and calisthenics and instill values such as self-confidence and discipline. They can celebrate turning a year older with a birthday party at the dojo, complete with pizza, karate-themed invitations, and protection from insane posses of clowns.
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    34 Cold Spring Rd.
    Syosset, NY US
  • Diamond Fitness
    Fast Facts About Diamond Fitness Year Opened: 2014 Mission: helping people lose weight, build muscles, and turn their overall health around Gym at a Glance: variety of cardio equipment, complete circuit training, free weights, and TRX training Clientele: men and women of all ages and ability levels A Chat with Diamond Fitness What services does your business offer and what makes your business stand out from the competition? We are a local Oyster Bay gym offering the latest workout options in a clean, friendly environment. Exercise is challenging. How do you keep clients motivated and engaged? Diamond Fitness personal trainers and instructors take a sincere interest in understanding their clients' goals—and helping them to achieve them. What was the inspiration to start or run this business? Fitness is an essential component in a healthy and fulfilling life. What do you love most about your job? Fitness, working out, and taking care of our bodies is something we choose to do. Everyone at the the gym is there to take care of themselves and there is great camaraderie in that.
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    138 South Street
    Oyster Bay, NY US
  • KMLI's Blitz Krav Maga
    To earn a black belt in Krav Maga—the official self-defense system of the Israeli Defense Forces, or IDF—Dr. Michael Blitz studied under the style's foremost experts, including Grandmaster Haim Zut and U.S. Chief Instructor Darren Levine. After more than 16 years of practice and 500 hours of instructor training, he was eager and willing to pass on the techniques to others. He has trained military security personnel in the U.S. and New Zealand as well U.S. Air Marshals, police officers, and civilians and taught New York City corrections officers at multiple correctional facilities. Under his supervision, only nationally and internationally certified instructors helm Krav Maga classes at KMLI (Kombat Masters of Long Island). Dr. Blitz's impressive resumé underscores the real-life relevancy of his class curriculum. Grouped by skill level, the Krav Maga lessons condition physiques as they impart self-defense strategies, emphasizing explosive and decisive maneuvers. The techniques are meant to guard against single, multiple, armed, and unarmed assailants, a goal that rallies Blitz and his team to raise the empowering cry, "Refuse to be a victim." Some of these techniques have been displayed when KMLI's Blitz Krav Maga was featured on News 12 Long Island.
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    233-3 Robbins Ln.
    Syosset, NY US
  • Absolute Yoga
    Absolute Yoga's instructors uphold the studio’s mission to "make yoga readily accessible to every body" by guiding pupils through more than 50 classes ranging in style and difficulty level each week. Within two separate practice spaces, studio owner Leslie Luft and her band of certified instructors lead a wide variety classes, from prenatal yoga for expecting mothers to core-strengthening Pilates sessions and yoga classes rooted in more meditative modalities. To further foster a close community of health and wellness, Absolute Yoga hosts intensive workshops that help attendees expand their understanding of specific subjects such as inversion and balancing poses and holistic baby-food making.
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    1 Guilles Ln.
    Woodbury, NY US
  • Sportime Fitness and Racquetball
    Motivation is the name of the game at Syosset's Sportime Fitness and Racquetball. Ever wonder about the benefits of hot yoga? Come find out for yourself and enroll in a class at Sportime Fitness and Racquetball. If you've ever wanted to try a fun and energizing Zumba class, this one is for you. Sign up for one of these spinning classes and shape your legs and strengthen your core. Take advantage of the personal trainers here to help you keep your form and get the results you intend. Punch and kick away your stress and anger during one of these kickboxing classes. When you workout here, you can take advantage of the great aerobics offered onsite. A great body starts with a high-intensity workout. That's why everyone recommends cross fit to transform your fitness. You'll be amazed by the results your body achieves with their fabulous circuit training. Parking is plentiful, so guests can feel free to bring their vehicles.
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    10 Gordon Drive
    Syosset, NY US

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