Spinning in The Woodlands

Select Local Merchants

  • RydeNow Indoor Cycling
    Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We keep clients motivated by building relationships and understanding their goals. Our bikes are designed to develop your abdominal, bicep, and tricep muscles along with your legs. You will also burn on average 20% more calories compared to stationary bikes. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? We like to use all different genres of music. We will use classics, techno, rock, country, hip-hop, dub step, and more. Also we take request from our clients on the music they like so we can continue to build classes that you want to attend. Do you run your gym according to a particular exercise philosophy? We want everybody to be able to have fun and make an effort. As long as you are trying, you will continue to improve. Is there anything else you want to add that we didn't cover? We have 10 RealRyder Bikes that turn, tilt, and lean as you ride, providing the fluid sensation of an outdoor road bike. As you move through an expanded range of dynamic, functional movements, you get a more comprehensive, functional total body workout with special emphasis on activating essential core muscles. Business Basics Equipment: RealRyder Indoor Cycling Bike Students should bring: bike shorts, Towel, bottle of water, and heart rate monitor (optional) Average class length: 30-60 minutes Number of Staff: 1–5 Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot
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    8000 McBeth Way
    The Woodlands, TX US
  • Fitness Connection
    With more than 25 locations spread across three states, Fitness Connection strengthens communities by providing members with the guidance and resources needed to maintain healthy, well rounded lifestyles. The health centers feature extensive collections of modern cardio and strength-training equipment, indoor basketball courts, and space for eclectic group fitness classes. Select locations even include heated indoor pools. Additionally, Fitness Connection employs certified trainers who help members make progress toward personal goals by supervising workouts, leading classes, and offering nutritional guidance.
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    129 Sawdust Road
    The Woodlands, TX US
  • Spring Fitness Centers
    At Spring Fitness Centers, friendly staffers greet members by name as knowledgeable trainers build personalized fitness programs. Trainers graciously dole out one free training session per month to each client, equipping athletes with the techniques and skills to successfully operate free weights and cardio machines without professional supervision. Memberships include complimentary childcare, unlimited tanning, and unlimited aerobics at each location. Like a spy's accent, classes vary by location, but may include cycling, Pilates, kickboxing, and Zumba.
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    2400 Fm 2920 Rd
    Spring, TX US
  • Snap Fitness Spring
    Snap Fitness Spring equips its members with access cards that provide them access to gym facilities 24 hours a day. Exercisers can take to cardio and strength-training equipment no matter the time, following their own routines and schedules. The gym is staffed during business hours, when customers can revel in personal-training sessions or group classes such as Zumba. Members also receive access to online training, nutrition, and wellness services.
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    8714 Spring Cypress Rd
    Spring, TX US
  • Spring Fitness - Magnolia
    For a workout you won't dread, carry out your cardio at montgomery in Montgomery. Keep your body fit and healthy with a heart-pumping and exhilarating Zumba class. Book your next kickboxing class at this establishment and kick and punch your way to your fitness goals. Give your body a real workout with a terrific cross fit workout. Whether you want to train for an event or are just looking to get to the next level of fitness, personal trainers are available to coach you through more specific work out regimens. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    17099 Walden Road
    Montgomery, TX US
  • Body Styles Fitness Training
    What services does your business offer and what makes your business stand out from the competition? We are Body Styles Fitness Training. We have an 8 year history of making Houston fit! We provide a fun and easy going environment. You'll get great coaching from a motivating trainer. Give is the time and we'll SHOW you results! Exercise is challenging. How do you keep clients motivated and engaged? Fun never gets old. And when you're seeing results, you'll crave more! You'll use free-weights, spin, functional and circuit training to get you to the body you want! What do you love most about your job? We love making success stories; we want YOU to be one of them!
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    13312 Farm to Market 1960
    Houston, TX US

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