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Yoga in Union City


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  • Wellness By All Means
    Manoj Joshi founded Wellness By All Means to help students balance their minds and bodies through mindful yoga practice and restorative ayurvedic therapy. A lifelong devotee to yoga, Joshi refined his meditative technique during a two-year study in the Himalayas with local monks and yogis. These profound experiences shaped his current teaching style, which emphasizes mental well-being over raw physical strength. Joshi's center also offers personalized lifestyle consultations and reiki energy treatments, which leave clients feeling as recharged as an old, discarded car battery that just got adopted by a family of electric eels.
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    5500 Stewart Ave.
    Fremont, CA US
  • Bikram Hot Yoga Central Fremont
    To the instructors of Bikram Hot Yoga Central Fremont, practicing "perfect" yoga just means doing the best you can. They support students?no matter their skill level?by helping them evolve their practice at their own pace in 90-minute classes held seven days a week. At this brand-new studio, each class revolves around Bikram yoga's series of 26 poses, which work each muscle group as well as promote healthy organ function and circulation.?The 105-degree heated studio "softens" students' muscles, helping them to stretch more deeply while working up a detoxifying sweat.
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    3890 Mowry Ave. #201
    Fremont, CA US

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