Amid fresh air, instructors lead workouts that combine NYPD-inspired training, football regimens, and plyometrics to melt away fat

Clients tone bodies with cardio-kickboxing, core, and plyometrics boot-camp sessions

Clients tone bodies and torch calories with cardio-kickboxing, core, and plyometrics fitness classes

Skilled instructors lead classes that integrate different exercise techniques and fit various interests and fitness levels

A qualified instructor introduces a variety of aqua fitness exercises which participants perform in a swimming pool

From the merchant: Long Island’s hottest new one-hour workout.

Exercise/fitness classes aim to shape the stomach, legs, and back; Zumba classes combine Latin dances with an aerobic workout

Participants burn calories, improve strength and endurance, and increase flexibility through Strength, Barre, and Pilates Virtual Classes

From the merchant: Check out our Adult and Kid’s Fitness program! Zumba and Barre Fitness! Join the dance party!

Experienced instructors guide beginners and advanced athletes through fitness classes to help achieve one’s personal goals

Skilled instructors guide beginners and advanced athletes through fitness classes aiming to help achieve one’s personal goals

Clients can work on improving their overall appearance, increasing endurance, and achieving individual goals during fitness classes

Professional dancers teach ballroom and Latin moves during group or private classes

Burn calories and get in shape with group fitness classes such as Zumba, Piloxing, and Body Sculpt, which combines flexibility and cardio

Challenging, science-based performance-training workouts elevate endurance, total-body strength, flexibility, and core stabilization

Fitness-enthusiasts can enjoy a wide variety of classes, including boot camp, Pilates, yoga, TRX and Spinning

Participants burn calories and boost their heart rates with dance-inspired Zumba classes

Personal-training sessions or boot-camp classes with an experienced instructor help gym-goers achieve their fitness and wellness goals

Professional personal trainer helps build workout routine designed to meet individual fitness goals

Hour-long group classes help students increase overall strength and power as well as coordination and balance

Barre fitness classes sculpt your entire body while improving flexibility.

Led by experienced instructors, classes help participants achieve their fitness goals regardless of their abilities

Cross-training studio offers many fitness classes for improving strength, endurance, flexibility, and overall fitness

From the merchant: We combine attainable Hip Hop choreography with a thick layer of attitude to offer EVERY BODY a chance to shine!

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

This 45,000-square-foot facility hosts a wide range of fitness classes, including kickboxing, bootcamp, and Pilates

Skilled fitness instructors teach kickboxing, boxing, and personal training

Customers can burn calories while working on their strength and endurance under the watchful eye of a professional instructor

The classes combine music with high-intensity exercises for an exciting whole-body workout

Experienced trainers help students gain muscle mass, improve strength, and achieve their personal goals