Instructors impart tae kwon do fundamentals such as striking, self-defense, and mental-discipline exercises

Clients tone bodies with cardio-kickboxing, core, and plyometrics boot-camp sessions

Clients tone bodies and torch calories with cardio-kickboxing, core, and plyometrics fitness classes

Led by skilled instructors, the classes concentrate on increasing students’ strength and endurance as well as burning calories

Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors

From the merchant: 70% Off Personal Training Program At Vargus Fitness

Fitness instructors introduce a variety of exercises aiming to strengthen the core, improve balance, and flexibility

Members get access to unlimited circuit-training sessions that combine kickboxing, cross-training, and vibration resistance

Classes blend strength training and conditioning to help build muscles and burn fat

Classes blend strength training and conditioning to help build muscles and burn fat

Participants have a chance to reach their fitness goals while exercising under a watchful eye of experienced trainers

Participants can work out and meet their fitness goals in a family-like atmosphere with trainers who act like gym buddies

Experienced instructors teach intense boot camp classes that help athletes effectively achieve their fitness goals

MMA gym's staffers lead one-on-one sessions or create custom fitness and nutrition programs; gym membership offered

A qualified instructor introduces a variety of aqua fitness exercises which participants perform in a swimming pool

From the merchant: Long Island’s hottest new one-hour workout.

Experienced instructors lead group fitness classes or personal training sessions to help clients meet their fitness goals

Experienced instructors guide beginners and advanced athletes through fitness classes to help achieve one’s personal goals

Class exercises help athletes improve in the areas of speed, agility, strength, and conditioning

Trainers can achieve their fitness goals during group classes at a physical therapy and athletic performance center

Adults of all ages and levels of fitness burn fat, build muscle, and establish healthy routines with fitness sessions

30 min One on one personal training in private facility, Athletic training for athletes. Physical rehab exercise specialist. Stretching .

Qualified fitness trainers introduce a variety of group physical exercises aiming to improve participants’ physical condition

Customers can increase fitness and flexibility in karate classes utilizing the Ryukyu Kempo methods of striking, blocking, and grappling

From the merchant: Two full, private personal-training sessions, four-week meal plan, and assessment

Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and more

Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and Les Mills

Passionate personal trainer asks you a few questions about customers’ lifestyle and preferences and then outline a three month plan for you

Team of professional and dedicated coaches offers customized personal training sessions

Instructors create a personalized workout plan, motivate customers, and help them establish and achieve their fitness and health goals