Yoga improves your posture and stops your head from doing that thing where it slowly falls to the side and tucks itself under your arm. Straighten up with this Groupon.
Choose Between Two Options
- $29 for 10 Bikram yoga classes (a $150 value)
- $29 for one month of unlimited Bikram yoga classes (a $150 value)
- Click to see the class schedule.
Bikram Yoga River North
Inside a 2,000-square-foot room heated between 105 and 110 degrees, people twist their bodies into the 26 poses of Bikram yoga. Bikram Yoga River North's studio space is certainly necessary: it needs to accommodate yoga students of all experience levels all at once.
Though everyone performs the poses together, instructors—who were directly trained and certified by the yoga style's founder—help participants modify the poses to their ability. Each posture works a specific part of the body, and the heat encourages flexibility and prompts sweating, which can expel toxins.
Whether before or after class, all students are welcome to use the studio's complete changing room and private shower facilities, which are part of Bikram Yoga River North's other 4,000 square feet, along with a large lobby.