$25 for 12 CrossFit Classes at CrossFit 916 ($199 Value)
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Skilled trainers keep bodies engaged and active by switching between high-intensity strength, cardio, flexibility, and agility workouts
Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
$25 for 12 CrossFit Classes ($199 Value)
Skilled instructors lead students through high-intensity, one-hour workouts that combine cardio exercises, strength building, resistance training, and the use of simple tools, resulting in full-body transformations. Click here for a full schedule.
Skilled trainers keep bodies engaged and active by switching between high-intensity strength, cardio, flexibility, and agility workouts
Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
$25 for 12 CrossFit Classes ($199 Value)
Skilled instructors lead students through high-intensity, one-hour workouts that combine cardio exercises, strength building, resistance training, and the use of simple tools, resulting in full-body transformations. Click here for a full schedule.
Need To Know Info
About CrossFit 916
The team of certified trainers at CrossFit 916 has amassed enough fitness-competition awards to crowd their mantelpieces, and they bring their high-level expertise to every CrossFit session. Unlike a traditional gym routine of boring treadmill sessions or quick power naps on the weight machines, the CrossFit conditioning program builds functional strength, agility, and endurance with a random series of high-intensity challenges. In the Spartan training studio, visitors won’t find espresso bars and flat-screen TVs; instead, they’ll meet a supportive team of athletes busy building lean, muscular bodies by hoisting sandbags and kettlebells, doing pushups and squats, and powering through sprints. We have been awarded Best of Elk Grove - Best Group Fitness Gym 2014, 2015, 2016.