$29 for 10 Drop-In Hatha Yoga Classes ($100 Value)
The ancient style of Hatha yoga focuses on yoga postures and breathing techniques to help stretch the body and focus and center the mind. Classes meet 8:30 a.m.–9:30 a.m. on Sundays, 7:30 p.m.–8:30 p.m. on Tuesdays, and 7:30 p.m.–8:30 p.m. on Thursdays.
Grace Space - Yoga at RDCC
At Grace Space - Yoga at RDCC, Grace Hernandez leads students through the ancient postures and breathing exercises of Hatha yoga, a style that developed in India more than 2,000 years ago. Grace’s studio is fully matted, meaning students don’t need to bring a mat to class. Along with exposing people to the benefits of yoga, Grace also wants to help her community. Once a month she leads a free class that focuses on a few postures and delves into the anatomy and benefits behind them—all she asks is that attendees bring clothing, canned goods, or monetary donations that Grace then purposes toward causes and groups.