Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.
Choose Between Two Options
- $39 for 20 Pilates classes, valid during the evening only (a $140 value)
- $39 for a six-week Get Up and Go morning Pilates program (a $210 value). This program begins on January 2, and is scheduled weekdays at 6 a.m.
Pilates for Bodies' dynamic classes mix weightlifting, aerobic drills, and Pilates moves into an active, fast-paced workout. In addition to honing balance and flexibility, the routines strive to tone the entire physique. Three levels of difficulty accommodate beginners and studio regulars alike. The Get Up and Go program begins on January 2, and classes take place weekday mornings at 6 a.m. Click here for the complete class schedule.
Pilates for Bodies
The signature workouts at Pilates for Bodies stretch "beyond the core" with dynamic group routines that blend strength training with aerobic conditioning. The instructors helm a lively regimen for full-body toning, segueing through fast-paced maneuvers such as snap crunches and pelvis pushups to engage the entire muscular system. Students practice atop sprung, joint-friendly floors as sunlight illuminates the brightly painted yellow and blue walls and destroys any vampires masquerading as regular people. With three levels of class difficulty, ranging from just a little difficult to challenging, they can test their physical limits from the safety of their respective comfort zones.
Tips
92% of 63 customers recommend
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“I believe this is a good class for all ages, not just UCD students.”
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“Enjoying my 20 visits. Hope to sign up again.”
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“Chris is very friendly and welcoming to new people and very good at helping with body positioning during class. Great workout! ”
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