Star athletes thrive during the peak of heated competition, which is why most Super Bowls are held in volcanoes. Stretch the limits of your limbs with today's Groupon: for $45, you get 10 classes to Bikram Yoga Northampton (up to a $125 value).
Passionate yoga instructors Audrey Liley and Jeff Brandley lead challenging 90-minute Bikram classes performed in a 105-degree studio. All classes on the studio’s robust schedule of sessions feature the traditional 26-posture Bikram yoga practice, designed to accommodate students of all abilities, providing more challenging versions of the postures as yogis climb the cobra ladder. After a series of deep-breathing exercises, the warm temperatures begin to detoxify the body and melt muscles as students flow from one posture to the next. Twists, binds, and balances help deliver freshly oxygenated blood throughout the body, helping prevent injuries, balance weight, and restore a sense of peace to agitated spirit animals.
Though Bikram Yoga Northampton offers a discounted rate for students, this Groupon still offers the best deal available.
Valley Hot Yoga
At Valley Hot Yoga, commitment and focus supersede the search for absolute perfection. So long as you are doing your best, the instructors ask for nothing more. As they lead their students through the 26 asanas—or postures—of Bikram yoga, they provide helpful insights regarding the significance of each. At some point, they’ll likely explain that this specific progression of postures is intended to stretch muscles and promote the flow of blood to the body’s vital organs. Held in a classroom that’s heated to 105 degrees, these yoga classes may also facilitate the breakdown of glucose, fatty acids, and accidentally swallowed ice cubes.
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