Workout equipment and fitness classes at a women-only gym with childcare available.
for one month of full gym access (C$480 value).
Full-body workout classes led by veteran trainer help clients build muscle and shed inches
Instructors help women to tone their bodies, increase endurance, and build muscle in a series of intense fitness classes
Gym builds muscles and torches calories with training sessions customized to the individual or CrossFit classes .
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Instructors focus on self-defense, confidence, and character building through the exercise of martial arts
Yoga fitness sessions in an encouraging environment
Hot Yoga & Barre classes in a clean, environmentally conscious space with daily classes lead by knowledgeable and certified Yoga instructors
During classes led by experienced instructors, individuals can gain strength and increase flexibility and well-being
Gain strength and flexibility while detoxifying under infrared heaters in heated yoga or standard classes held in one of the two studios
In both heated and non-heated eco-friendly studios, certified instructors guide students through different styles of yoga, including Moksha
Sensual moves throughout pole-dancing, pole-conditioning classes, or other fitness classes
Students don hip scarfs and master the sensual art of belly dance during this fun-filled total body cardio workout
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Boot-camp classes blend kickboxing and plyometric exercises; other XBC classes include kickboxing, lifting, and intense interval training
Learn yoga basics during a beginners’ class, tone your abs during a fast-paced Killer Core class, or stretch out during a restorative class
kickboxing, or lifting classes at a gym where trainers are experts at challenging students of all fitness levels.
Work up a sweat while having fun dancing to this Latin-inspired workout
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Students work toward fitness goals in high-intensity boot camp classes led by motivating instructors
Deepen your practice during yoga classes, or receive personal attention in a comfortable setting with yoga therapy
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Yoga teachers offer classes for students of all levels, designed to help them relax and achieve their fitness goals
Students can work toward achieving an inner harmony and balance of mind and body through yoga classes
Standard or hot yoga helps develop physical strength and flexibility as well as mental focus
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq