During a Spinning class, athletes receive a high-intensity workout that helps develop endurance and functional strength.
Cycle studio offers vibrant and sweat-fueled spin classes run by passionate instructors in an electrifying atmosphere
Class participants get fit while learning sensual floorwork or chair routines or practicing athletic feats on the pole
The facility also houses 14 singles- and 2 doubles-squash courts, along with separate studios for group classes of spinning, yoga, and mat and reformer Pilates.
All Cycling, Yoga, and Functional Training are coached by instructors who will help you Live Your True Fitness Experience
Fitness classes that can be scaled to individual skill levels include circuit training, spinning, Pilates, cardio step, and Zumba.
Barre workouts blend Pilates, yoga & ballet to build lean muscle & improve posture; cycling classes help burn calories & improve endurance
Caribbean-based dance-fitness classes combine moderate-to-high-energy cardio with toning and endurance work
Classes include Spin, SB Body Barre, Biker Barre, HiiT, Pilates and Cardio Boxing
From the merchant: Red Brook Health & Wellness Center is a 15,000 sq. ft. top rated health club located in Owings Mills
24/7 access to a gym with cardio and weight-training equipment plus fitness classes like Zumba, boxing fitness, and spinning boot camp.
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym’s group exercise classes
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Trainer motivates clients to achieve results with cardio, strength, and core exercises that improve stamina, tone muscle, and burn calories
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.
From the merchant: Maryland Elite Fitness is all about having a great workout with the right beat!
Burn calories while building muscle, agility, and endurance in high-intensity kickboxing classes
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Burn calories in classes such as studio cycling, yoga, or kickboxing, and work out with a certified personal trainer to maximize results
Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures
Functional fitness boot camp sessions draw on military-style workouts at three different locations
Boot camp and small-group training are open to exercisers of all ages and fitness levels, and workouts are scaled to each person’s ability
Bright, spa-like yoga studio with many unique class offerings including Power Vinyasa, Hot Yoga, Barre, and Yoga with live music
Expert stunt trainers lead parkour and acrobatics classes that foster fitness by bounding off walls and dangling from silks
Therapists use stretching to help condition clients’ bodies, preparing them for athletic feats or helping them recover range of motion
CrossFit classes taught by certified instructors that provide a rotating regimen of high-intensity workouts
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq