Yoga in West Sacramento

Five-Class Pass or One Month of Unlimited Barre and Yoga Classes at Arden Hot Yoga (Up to 74% Off)

Arden Hot Yoga

Arden Hot Yoga

Instructors guide students through yoga poses or body-sculpting techniques on a ballet barre

$40 $16

30 Days or Three Months of Unlimited Hot Yoga Classes at Bikram Yoga Davis (Up to 81% Off)

Bikram Yoga Davis

Bikram Yoga Davis

Students practice yoga in a studio that’s heated, helping them sink more deeply into stretches while preventing injury

$130 $25

Five Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Natomas (Up to 81% Off)

Bikram Yoga Natomas

North Sacramento

Friendly and supportive yoga studio invites students to sweat it out during hot yoga classes led by certified Bikram instructors

$110 $21

$11.99 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)

Online Deal

Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions

$130 $11.99

5 or 10 Yoga Classes at The Yoga Solution (Up to 80% Off)

The Yoga Solution

East Sacramento

Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes

$75 $17

$25 for $89 Worth of Services — Yo-Peace Yoga

Yo-Peace Yoga

Arden - Arcade

From the merchant: Revitalizing and unifying mind, body and spirit through the different styles of yoga and dance.

$89 $25

Yoga Classes at Asha Yoga (Up to 79% Off). Three Options Available.

Asha Yoga

Asha Yoga

Yoga relieves stress while providing a workout that increases strength and improves balance and flexibility

$75 $21

10 or 20 Yoga Classes at East Wind Yoga (Up to 77% Off)

East Wind Yoga

Multiple Locations

Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes

$100 $26

Five Yoga Classes at Chico Hot Yoga (Up to 75% Off)

Chico Hot Yoga


Certified instructors guide students through classic poses, deep-breathing exercises, and meditation in a heated room

$85 $21

$27 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

Yoga Loka

East Sacramento

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

$135 $27

10 or 20 Aerial Yoga Classes at The Group Effect Fitness Studio (Up to 78% Off)

The Group Effect Fitness Studio

Industrial Area East

Work through yoga poses aided by silk hammocks suspended from the ceiling in aerial yoga

$150 $35

Sweat and Stretch During Heated and Non-Heated Yoga or Barre Classes at Ebb and Flow Yoga Studio

Ebb and Flow Yoga Studio


From the merchant: Enjoy heated yoga, Yin, or Barre classes

$33 $10

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

10 Yoga Classes at Crossfit Artistry (72% Off)

Crossfit Artistry

Elk Grove

One-hour power vinyasa classes led by credentialed, friendly instructors.

$100 $28

5 or 10 Yoga Classes at Fusion Yoga Studio Sacramento (Up to 53% Off)

Fusion Yoga Studio Sacramento, Inc.

Arden - Arcade

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

$70 $33

$25 for Mindfulness Course from Skillsology ($129 Value)


Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

5- or 10-Class Pass at Akasha Yoga (Up to 58% Off)

Akasha Yoga - Under New Ownership


Students stretch toward better health in a variety of yoga classes, including hot hatha yoga and yin yoga

$60 $30

Five Yoga Classes at The Rising Lotus Yoga (50% Off)

The Rising Lotus Yoga


From the merchant: One-hour power vinyasa classes led by certified, friendly instructors.

$60 $30

$19 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)


Online Deal

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $19

Yoga and Relaxation Retreats at Sivananda Ashram Yoga Farm (Up to 52% Off). Three Options Available.

Sivananda Ashram Yoga Farm

Grass Valley

80-acre yoga farm hosts emotionally centering retreats focusing on yoga and relaxation, including cabin lodging and vegetarian meals

$425 $234

3 or 12 Months of Yoga and Mindfulness Coaching (Up to 70% Off)


Online Deal

Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos

$23.97 $9

Five Yoga Classes at Olympus Sports Coliseum, Inc. (70% Off)

Olympus Sports Coliseum

Olympus Sports Coliseum

From the merchant: Yoga helps to calm and center a person while providing strength and flexibility through poses.

$50 $15

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

5 or 10 Yoga Classes with Option for Tea Vouchers at Hidden House (Up to 70% Off)

Hidden House

Central Sacramento

Practice yoga infused with Ayurvedic principles, then sit down to drink soul-affirming teas at a vibrant, casual café

$60 $30

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

Online Deal

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport


Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

$10 for an Online Mindfulness Meditation Made Simple Course from ($199 Value)

Online Deal

Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body

$199 $10

$112 for $400 Worth of Services — Ashley Raye Yoga

Ashley Raye Yoga


From the merchant: 1 month of weekly (4) in-home 60-min Vinyasa or Yin style private yoga sessions & 1 FREE 30-min phone consultation.

$400 $112

Choice of More Than 75 Mindfulness-Based Healing Meditation and Hypnosis Audio Programs (Up to 76% Off)

Astrologic Answers

Online Deal

Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions

$50 $14

Meditation 101 Online Course from Knowga (93% Off)


Online Deal

Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations

$277.76 $19

Select Local Merchants

  • Healthy Habits Studio
    Having struggled with weight problems when she was younger, Healthy Habits Studio owner Rose Zahnn knows the importance of exercise and eating right firsthand. She opened the studio almost 20 years ago, and in that time has seen it grow to hosting more than 25 fitness classes each week. Fit Body Boot Camp classes each feature a different, unique workout that helps tone and strengthen muscles, burn fat, and boost metabolisms to burn more calories for hours after the workout, not just during it. In addition to group classes, the staff is available for one-on-one sessions that can focus on weight training, Pilates, and yoga. Rose also offers a weight-loss program in which she emails clients once a day with nutrition and exercise suggestions for 10 days, or the time it takes a team of NASA scientists to reengineer your body into its healthiest, most aerodynamic version.
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    Sacramento, CA US
  • Rise Yoga Studio
    Rise Yoga's soothing studio begins releasing students' tension with calming, contemporary trappings before they ever set foot in the stress-relieving, mixed-level yoga classes led by experienced and attentive teachers. All of the 60-to 90-minute yoga sessions incorporate gentle stretches and meditative practices, including the beginner-friendly Hatha yoga session, a slow-paced class incorporating long-held poses and calming deep breaths. Vinyasa classes increase heart rates with dynamic flowing movements, sun salutations, and traditional yogic spelling bees in which students bend their bodies into common yoga vocabulary. Yoga therapy works to help students to overcome chronic pain or injuries, and intensive yoga workshops introduce students to the ancient practice or strengthen their relationship to it.
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    Sacramento, CA US
  • Solfire Yoga
    The reinvigorating spirit of power Vinyasa classes provides the means for transformation and self-improvement at Solfire Yoga. Within the studio's safe and supportive environment, the instructors encourage students to focus their thoughts on the inherent connections between the mind and the body while challenging themselves with a dynamic physical practice. The classes vary in intensity, which allows the instructors to accommodate attendees of virtually any skill level. During the introductory-level sessions, students learn the fundamental poses and begin linking them with measured breaths, creating seamlessly transitioning sequences. The more advanced lessons can provide an extra challenge by increasing the pace, raising the temperature to as high as 99 degrees, or incorporating more demanding poses such as arm balances and inversions. Over time, Vinyasa practice will improve strength, stamina, focus, and self-awareness.
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    Sacramento, CA US
  • Okunami Workplace Yoga
    When the clock strikes noon, most people start thinking about what’s for lunch. The instructors at Okunami Workplace Yoga, on the other hand, begin leading their students through a warm-up at the noon hour to prep them for an invigorating 50-minute yoga routine. They travel to highly populated office buildings throughout the Sacramento area on weekdays where they motivate businesspeople to launch into a midday workout to break up an otherwise sedentary day at the office. Instructor and owner Valerie Okunami’s passion for yoga shines through each class she leads, as she helps aspiring yogis of all ages and abilities lead more active and healthy lifestyles. In addition to traveling to their preset locations to lead public classes, she and her staff make special trips by request to office sites to lead private group lessons.
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    Sacramento, CA US
  • Yoga Shala
    Hardwood floors, exposed brick, lofted ceilings, and paneled windows make Yoga Shala's practice room feel like a hip art gallery. Within this space, instructors help students sculpt stronger, more flexible bodies. Though the instructors welcome students of all experience and fitness levels to every class, they help students reach specific goals and shelves by teaching three yoga styles. Vinyasa classes, with their continuous series of flowing postures, provide a powerful and strengthening practice. Proceeding at a comparatively slower pace, Yin yoga focuses on stretching the body's connective tissues. Kundalini classes emphasize an equal balance of breathing, movement, meditation, and chanting.
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    Sacramento, CA US
  • Time To Be Fit
    Yoga mats galore can be found at Time To Be Fit, where Sacramento locals work on their mind and body awareness. Sure you could eat at home, but you'll want to take advantage of this studio's restaurant for high-class food. Next time you stop by, ask about one of their amazing personal trainers who can help you with proper form and exercise routines. You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at Time To Be Fit. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. It's high time you enrolled in a steady cross fit regimen to realize your workout goals. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    Sacramento, CA US