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Yoga in West Sacramento


Yoga Loka: $32 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

$32 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

Yoga Loka

East Sacramento

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

$135 $32

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Joyful Warrior Yoga: $20 for $120 Worth of 10-Class Yoga Pass at Joyful Warrior Yoga

$20 for $120 Worth of 10-Class Yoga Pass at Joyful Warrior Yoga

Joyful Warrior Yoga

Fair Oaks

From the merchant: LIVE WITH SPIRIT: Joyful Warrior is Your Community Yoga Studio for Mind, Body & Spirit. We help you Bring Love to Life.

$120 $20

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Bikram Yoga Granite Bay: One or Two Months of Unlimited Yoga Classes at Bikram Yoga Granite Bay (Up to 75% Off)

One or Two Months of Unlimited Yoga Classes at Bikram Yoga Granite Bay (Up to 75% Off)

Bikram Yoga Granite Bay

Granite Bay

Certified instructors help students of all fitness levels unite mind, body and spirit with 26 dynamic postures executed in a 105-degree room

$150 $39

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Akasha Yoga - Under New Ownership: 5- or 10-Class Pass at Akasha Yoga (Up to 57% Off)

5- or 10-Class Pass at Akasha Yoga (Up to 57% Off)

Akasha Yoga - Under New Ownership

Vacaville

Students stretch toward better health in a variety of yoga classes, including hot hatha yoga and yin yoga

$60 $31

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Fusion Yoga Studio Sacramento, Inc.: 5 or 10 Yoga Classes at Fusion Yoga Studio Sacramento (Up to 47% Off)

5 or 10 Yoga Classes at Fusion Yoga Studio Sacramento (Up to 47% Off)

Fusion Yoga Studio Sacramento, Inc.

Arden - Arcade

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

$70 $37

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Chico Hot Yoga: One Month of Unlimited Yoga or Five Yoga Classes at Chico Hot Yoga (Up to 80% Off)

One Month of Unlimited Yoga or Five Yoga Classes at Chico Hot Yoga (Up to 80% Off)

Chico Hot Yoga

Chico

Certified instructors guide students through classic poses, deep-breathing exercises, and meditation in a heated room

$127 $25

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Sivananda Ashram Yoga Farm: Yoga and Relaxation Retreats at Sivananda Ashram Yoga Farm (Up to 38% Off). Three Options Available.

Yoga and Relaxation Retreats at Sivananda Ashram Yoga Farm (Up to 38% Off). Three Options Available.

Sivananda Ashram Yoga Farm

Grass Valley

80-acre yoga farm hosts emotionally centering retreats focusing on yoga and relaxation, including cabin lodging and vegetarian meals

$200 $129

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Olympus Sports Coliseum: Five Yoga Classes at Olympus Sports Coliseum, Inc. (70% Off)

Five Yoga Classes at Olympus Sports Coliseum, Inc. (70% Off)

Olympus Sports Coliseum

Sacramento

From the merchant: Yoga helps to calm and center a person while providing strength and flexibility through poses.

$50 $15

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Bikram Yoga Folsom: $59 for One Month of Unlimited Hot Yoga and Hot Pilates Classes at Bikram Yoga Folsom ($150 Value)

$59 for One Month of Unlimited Hot Yoga and Hot Pilates Classes at Bikram Yoga Folsom ($150 Value)

Bikram Yoga Folsom

Folsom

Bikram yoga studio hosting daily 90-minute classes taught by team of certified instructors; also includes hot pilates sessions

$150 $59

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East Wind Yoga : 10 or 20 Yoga Classes at East Wind Yoga (Up to 75% Off)

10 or 20 Yoga Classes at East Wind Yoga (Up to 75% Off)

East Wind Yoga

Multiple Locations

Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes

$100 $29

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Ebb and Flow Yoga Studio: Two 75-Minute Hot-Yoga Barre Classes from Ebb & Flow Yoga Studio (70% Off)

Two 75-Minute Hot-Yoga Barre Classes from Ebb & Flow Yoga Studio (70% Off)

Ebb and Flow Yoga Studio

Vacaville

From the merchant: Enjoy 10 days of yoga, Yin, or Barre classes

$33 $10

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 900 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Crossfit Artistry: 10 Yoga Classes at Crossfit Artistry (72% Off)

10 Yoga Classes at Crossfit Artistry (72% Off)

Crossfit Artistry

Elk Grove

One-hour power vinyasa classes led by credentialed, friendly instructors.

$100 $28

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Auburn Yoga Studio: One Month of Unlimited Yoga Classes at Auburn Yoga Studio (Up to 53% Off)

One Month of Unlimited Yoga Classes at Auburn Yoga Studio (Up to 53% Off)

Auburn Yoga Studio

North Auburn

Yoga classes boost strength and flexibility while also easing stress

$60 $28

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The Rising Lotus Yoga: Five Yoga Classes at The Rising Lotus Yoga (50% Off)

Five Yoga Classes at The Rising Lotus Yoga (50% Off)

The Rising Lotus Yoga

Vacaville

From the merchant: One-hour power vinyasa classes led by certified, friendly instructors.

$60 $30

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LAB: One or Three Months of Unlimited Yoga Classes at LAB (Up to 65% Off)

One or Three Months of Unlimited Yoga Classes at LAB (Up to 65% Off)

LAB

Folsom

Fitness professionals guide students through the poses of the ancient art, unlimited access to classed throughout the month

$100 $39

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Theyogacollective.com: $11.99 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)

$11.99 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)

Theyogacollective.com

 

Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions

$130 $11.99

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Hidden House: 5 or 10 Yoga Classes with Option for Tea Vouchers at Hidden House (Up to 70% Off)

5 or 10 Yoga Classes with Option for Tea Vouchers at Hidden House (Up to 70% Off)

Hidden House

Central Sacramento

Practice yoga infused with Ayurvedic principles, then sit down to drink soul-affirming teas at a vibrant, casual café

$75 $35

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Body Work With Serena: Up to 71% Off Yoga Classes at Body Work With Serena

Up to 71% Off Yoga Classes at Body Work With Serena

Body Work With Serena

The Yoga Workshop

From the merchant: Vouchers redeemed only for the classes I teach at the 2 studios. Schedule is online at www.bodyworkwithserena.com

$150 $52

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CorePower Yoga: $75 for One Month of Unlimited Yoga Classes at CorePower Yoga ($200 Value)

$75 for One Month of Unlimited Yoga Classes at CorePower Yoga ($200 Value)

CorePower Yoga

Multiple Locations

Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind

$200 $75

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Yogatailor: 3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

Yogatailor

 

Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video

$23.97 $11

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Barefoot Yoga Studio: One or Two Months of Unlimited Yoga Classes at Barefoot Yoga Studio (Up to 59% Off) 

One or Two Months of Unlimited Yoga Classes at Barefoot Yoga Studio (Up to 59% Off) 

Barefoot Yoga Studio

Olive Drive

Classes offered seven days a week include 90-minute Vinyasa Flow or Power Flow, which is performed in a heated room

$90 $41

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The Yoga Solution: 5 or 10 Yoga Classes at The Yoga Solution (Up to 73% Off)

5 or 10 Yoga Classes at The Yoga Solution (Up to 73% Off)

The Yoga Solution

East Sacramento

Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes

$75 $22

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ExpertRating: $19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)

$19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)

ExpertRating

 

In an online course, learn the basics of yoga, which is practiced worldwide

$69.99 $19.99

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MyYogaWorks: 6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

MyYogaWorks

 

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

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National Council for Certified Personal Trainers: Yoga Certification or Personal-Trainer Course from National Council for Certified Personal Trainers (Up to 70% Off)

Yoga Certification or Personal-Trainer Course from National Council for Certified Personal Trainers (Up to 70% Off)

National Council for Certified Personal Trainers

 

An online training manual and videos prepare students for the yoga or personal-trainer exam

$495 $89

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SkillSuccess: $19 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

$19 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

SkillSuccess

 

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $19

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The Yoga Collective: $12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

 

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

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Core Balance: 4, 8, or 10 Pilates, Barre, or Yoga Classes at Core Balance (Up to 64% Off)

4, 8, or 10 Pilates, Barre, or Yoga Classes at Core Balance (Up to 64% Off)

Core Balance

El Dorado Hills

Classes include Pilates, barre, barre floor, gentle yoga, yoga, and Tai-yo-lates, where yoga and Pilates movements fuse with tai chi

$58 $21

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SMART Majority: Online Yoga Course from Smart Majority (Up to 97%Off)

Online Yoga Course from Smart Majority (Up to 97%Off)

SMART Majority

 

Online courses help students learn the skills they need to begin an effective and healthy yoga practice

$377 $10

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Everything Yoga: $15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

$15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

Everything Yoga

 

The yoga site stocks everything from yoga pants and tops to yoga mats and blocks; brands include Jade, Yogitoes, and 4-rth

$30 $15

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Club Pilates: $59 for One Month of Unlimited Pilates Classes at Club Pilates ($149 Value)

$59 for One Month of Unlimited Pilates Classes at Club Pilates ($149 Value)

Club Pilates

MidTownSac

Instructors demonstrate core-sculpting Pilates exercises that use a variety of equipment, including the Reformer

$149 $59

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Studio Six Pilates: $25 for $50 Groupon — Studio Six Pilates

$25 for $50 Groupon — Studio Six Pilates

Studio Six Pilates

North Auburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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The Klubhouse 2: 10 or 20 Zumba or R.I.P.P.E.D. Classes at The Klubhouse 2 (Up to 82% Off)

10 or 20 Zumba or R.I.P.P.E.D. Classes at The Klubhouse 2 (Up to 82% Off)

The Klubhouse 2

West Sacramento

Expert instructors lead high-energy Zumba dance fitness classes or muscle-building R.I.P.P.E.D. classes

$65 $14

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Anytime Fitness-West Sacramento: 1-Month Gym Membership with 1 or 2 Personal-Training Sessions at Anytime Fitness-West Sacramento (Up to 68% Off)

1-Month Gym Membership with 1 or 2 Personal-Training Sessions at Anytime Fitness-West Sacramento (Up to 68% Off)

Anytime Fitness-West Sacramento

Southport

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$88 $33

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Sombra Dance Fitness Studio: 10 Dance-Fitness Classes at Sombra Dance Fitness Studio (62% Off)

10 Dance-Fitness Classes at Sombra Dance Fitness Studio (62% Off)

Sombra Dance Fitness Studio

West Sacramento

From the merchant: 10 Zumba and/or Insanity Classes

$40 $15

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Kaia FIT Natomas, West Sacramento, Fair Oaks: Five-Week Women's Core Fitness Program at Kaia FIT (Up to $139 Value). Three Locations Available.

Five-Week Women's Core Fitness Program at Kaia FIT (Up to $139 Value). Three Locations Available.

Kaia FIT Natomas, West Sacramento, Fair Oaks

Multiple Locations

Four sessions per week focus on strength and cardio endurance with the use of cross training, flow, and suspension training

$139 $39

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Mama Bootcamp: $52 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

$52 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $52

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Traditional Martial Arts Center: $29 for %65 Worth of Martial-Arts Lessons at Traditional Martial Arts Center

$29 for %65 Worth of Martial-Arts Lessons at Traditional Martial Arts Center

Traditional Martial Arts Center

Downtown West Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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Spotlight Ballroom: Group Dance Classes and Private Lessons at Spotlight Ballroom (Up to 56% Off). Three Options Available.

Group Dance Classes and Private Lessons at Spotlight Ballroom (Up to 56% Off). Three Options Available.

Spotlight Ballroom

West Sacramento

Students learn joyous dance styles ranging from swing and Lindy Hop to Latin and ballroom in private and group lessons

$50 $25

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The Dailey Method: 1 Month of Classes or 5 Barre Classes at The Dailey Method in Folsom and Downtown Sacramento (Up 69% Off)

1 Month of Classes or 5 Barre Classes at The Dailey Method in Folsom and Downtown Sacramento (Up 69% Off)

The Dailey Method

Multiple Locations

Boost core strength, flexibility, and physical awareness while focusing on posture; locations include a new location in downtown Sacramento

$85 $40

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Inspired Wellness: Four- or Six-Week Boot Camp Package at Inspired Wellness (78% Off)

Four- or Six-Week Boot Camp Package at Inspired Wellness (78% Off)

Inspired Wellness

Curtis Park

Expert trainer leads small groups of students of all fitness levels through intense boot-camp workouts

$179 $39

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Vertical Fitness Studio: 5 or 10 Pole-Dancing Classes at Vertical Fitness Studio (Up to 52% Off)

5 or 10 Pole-Dancing Classes at Vertical Fitness Studio (Up to 52% Off)

Vertical Fitness Studio

Roseville

Extensively certified teachers teach core-strengthening pole-dance routines

$65 $31

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Davis Swim and Fitness: One-Month Membership or Two-Month Membership with Fitness Assessment at Davis Swim and Fitness (Up to 53% Off)

One-Month Membership or Two-Month Membership with Fitness Assessment at Davis Swim and Fitness (Up to 53% Off)

Davis Swim and Fitness

Davis

87 Group Exercise Classes, cardio and weight room, swimming pool, hot tub, infrared sauna, basketball court, massage, childcare, and more

$47 $22

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Crossfit Determination: Four Weeks of Unlimited CrossFit Classes at CrossFit Determination (79% Off)

Four Weeks of Unlimited CrossFit Classes at CrossFit Determination (79% Off)

Crossfit Determination

Roseville

From the merchant: Coaches guide exerise that combine weights, gymnastics, & track-and-field techniques to build strength and versatility

$120 $25

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Select Local Merchants

  • Healthy Habits Studio
    Having struggled with weight problems when she was younger, Healthy Habits Studio owner Rose Zahnn knows the importance of exercise and eating right firsthand. She opened the studio almost 20 years ago, and in that time has seen it grow to hosting more than 25 fitness classes each week. Fit Body Boot Camp classes each feature a different, unique workout that helps tone and strengthen muscles, burn fat, and boost metabolisms to burn more calories for hours after the workout, not just during it. In addition to group classes, the staff is available for one-on-one sessions that can focus on weight training, Pilates, and yoga. Rose also offers a weight-loss program in which she emails clients once a day with nutrition and exercise suggestions for 10 days, or the time it takes a team of NASA scientists to reengineer your body into its healthiest, most aerodynamic version.
    Read More
    2224 J Street
    Sacramento, CA US
  • Rise Yoga Studio
    Rise Yoga's soothing studio begins releasing students' tension with calming, contemporary trappings before they ever set foot in the stress-relieving, mixed-level yoga classes led by experienced and attentive teachers. All of the 60-to 90-minute yoga sessions incorporate gentle stretches and meditative practices, including the beginner-friendly Hatha yoga session, a slow-paced class incorporating long-held poses and calming deep breaths. Vinyasa classes increase heart rates with dynamic flowing movements, sun salutations, and traditional yogic spelling bees in which students bend their bodies into common yoga vocabulary. Yoga therapy works to help students to overcome chronic pain or injuries, and intensive yoga workshops introduce students to the ancient practice or strengthen their relationship to it.
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    7485 Rush River Dr, Ste 705
    Sacramento, CA US
  • Solfire Yoga
    The reinvigorating spirit of power Vinyasa classes provides the means for transformation and self-improvement at Solfire Yoga. Within the studio's safe and supportive environment, the instructors encourage students to focus their thoughts on the inherent connections between the mind and the body while challenging themselves with a dynamic physical practice. The classes vary in intensity, which allows the instructors to accommodate attendees of virtually any skill level. During the introductory-level sessions, students learn the fundamental poses and begin linking them with measured breaths, creating seamlessly transitioning sequences. The more advanced lessons can provide an extra challenge by increasing the pace, raising the temperature to as high as 99 degrees, or incorporating more demanding poses such as arm balances and inversions. Over time, Vinyasa practice will improve strength, stamina, focus, and self-awareness.
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    2613 J Street
    Sacramento, CA US
  • Okunami Workplace Yoga
    When the clock strikes noon, most people start thinking about what’s for lunch. The instructors at Okunami Workplace Yoga, on the other hand, begin leading their students through a warm-up at the noon hour to prep them for an invigorating 50-minute yoga routine. They travel to highly populated office buildings throughout the Sacramento area on weekdays where they motivate businesspeople to launch into a midday workout to break up an otherwise sedentary day at the office. Instructor and owner Valerie Okunami’s passion for yoga shines through each class she leads, as she helps aspiring yogis of all ages and abilities lead more active and healthy lifestyles. In addition to traveling to their preset locations to lead public classes, she and her staff make special trips by request to office sites to lead private group lessons.
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    1610 Arden Way
    Sacramento, CA US
  • Yoga Shala
    Hardwood floors, exposed brick, lofted ceilings, and paneled windows make Yoga Shala's practice room feel like a hip art gallery. Within this space, instructors help students sculpt stronger, more flexible bodies. Though the instructors welcome students of all experience and fitness levels to every class, they help students reach specific goals and shelves by teaching three yoga styles. Vinyasa classes, with their continuous series of flowing postures, provide a powerful and strengthening practice. Proceeding at a comparatively slower pace, Yin yoga focuses on stretching the body's connective tissues. Kundalini classes emphasize an equal balance of breathing, movement, meditation, and chanting.
    Read More
    2030 H Street
    Sacramento, CA US
  • Time To Be Fit
    Yoga mats galore can be found at Time To Be Fit, where Sacramento locals work on their mind and body awareness. Sure you could eat at home, but you'll want to take advantage of this studio's restaurant for high-class food. Next time you stop by, ask about one of their amazing personal trainers who can help you with proper form and exercise routines. You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at Time To Be Fit. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. It's high time you enrolled in a steady cross fit regimen to realize your workout goals. Parking is plentiful, so visitors can feel free to bring their vehicles.
    Read More
    3711 J St
    Sacramento, CA US

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