Weddings are full of odd traditions, such as throwing uncooked rice at the newlyweds and watching people kiss in public. Prepare for the weirdest event of your life with this Groupon.
Choose Between Two Options
- $32 for four Pilates classes (a $72 value)
- $32 for one week of bridal boot camp (a $76.50 value)
Mat Pilates classes use balls, weights, rollers, and rings to help build core strength and enhance flexibility. Bridal boot camp is broken into three class types: Pilates barre, fitness, and weights—each designed to deliver maximum results in a short timespan. Click here for more information on Pilates and bridal boot-camp classes (BBC); view the full schedule here.
Above & Beyond The Pilates Studio
Above & Beyond The Pilates Studio teaches three versions of its namesake class, but all rely on the same established principals. Each class focuses on the importance of a strong core and straightened posture to help correct bodily imbalance and strengthen and lengthen muscles. Instructors use a mat and fitness accessories to achieve this during basic classes, but take the routine to a ballet barre during advanced and Pilates barre classes, which help sculpt the legs while still challenging the core. During each one-hour session, students will fine-tune mental focus and rhythmic breathing in order to complete moves with greater self-awareness, grace, and appreciation for the plight of oxygen masks.
The studio isn't focused on Pilates alone, however. It also arranges one-on-one personal-training sessions and adapts exercises specifically for golfers during Golf Advantage courses, which can help stabilize hips and shoulders during long bouts on the green.