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Circuit Of Change – Union Square

5, 10, or 15 Mindbody Fitness Classes (Up to 76% Off)

from$35
Buy
No Longer Available
Tue Jan 29 04:59:59 UTC 2013
Value
$115
Discount
70%
You Save
$80
  • T460x279

In a Nutshell

Tone limbs, strengthen core muscles, and increase endurance during fitness classes such as yoga and boxing that combine mind-body exercises

The Fine Print

  • Expires May 28, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Must redeem 4 month pass in full by expiration date on your Groupon. Valid only for option purchased. Reservation required. 2 hour cancellation notice is required. Classes are non-transferable. 2hr cancellation notice required. New clients only.
  • See the rules that apply to all deals.

Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.

Choose from Three Options

  • $35 for 5 60-minute fitness classes (a $115 value)
  • $50 for 10 60-minute fitness classes (a $195 value)
  • $65 for 15 60-minute fitness classes (a $275 value)

Click here to view a video of fitness classes in action.

Mindbody Bootcamp blends movement elements such as martial arts, gymnastics, yoga, and plyometrics to create a total-body session of strength and endurance building. According to an article in the New York Times, a typical boot-camp class includes "meditation followed by yoga postures and martial arts moves like fast punching and kicks." During the Mindbody Core class, participants focus on yoga sequences and isometric movements, and incorporate MMA techniques to help students to boost stomach and back muscles. See the schedule.

Circuit of Change

After studying yoga and meditation in Thailand, Circuit of Change's founder Brian Delmonico was inspired to create an exercise program that could both dramatically strengthen the body and bring balance to the mind. The result is Mind Body Boot Camp, an intense workout that weaves together elements from several different disciplines, including yoga, core training, kickboxing, and gymnastics. This innovative mix of Eastern and Western techniques has caught the attention of the New York Times—which compared it to other boot camps as a "tamer (though hardly tame) alternative"—as well as New York magazine, which named Circuit of Change's workout the Best Zen Bootcamp in its Best of New York 2012 issue.

Mind Body boot-camp classes are held both outdoors and in Circuit of Change's 1500-square-foot studio, where white beams stretch from hardwood floors to high ceilings with track lighting. The Mindbody fitness experts also teach Circuit Power yoga classes, the calorie-burning powers of which rival those of the boot-camp classes.

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Groupon Says

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The Groupon Guide to: Choosing a Jersey Number

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  • No one has ever gotten away with a three-digit number … yet.

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Did Shaquille O'Neal choose number 32 because that was the number of teeth he had at the time? Find out in today's Groupon Guide.

Circuit Of Change

4.5 out of 5
Yelp (18 Reviews)
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  • A

    Union Square

    57 W 16th St., Floor 4
    New York, New York 10011
    (212) 255-0053
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