Personal Trainer in Hopatcong Hills

Three or Five One-Hour Personal-Training Sessions at One on One Fitness (75% Off)

One on One Fitness

One on One Fitness

$150 $37

One-on-one sessions help clients reach fitness goals with custom workouts that blend cardio and weight training

5 or 10 Personal-Training Sessions or 10 Boot-Camp Classes at Pinnacle Athletic Development (Up to 70% Off)

Pinnacle Athletic Development

Parsippany-Troy Hills

$275 $85

Reach fitness goals during personal-training sessions; boot-camp classes build endurance, strength, and coordination and promote fat loss

One Month of Spinning, Adult Fitness, or Sports Performance at SportsCare Performance Institute (Up to 61% Off)

SportsCare Performance Institute

Whippany

$150 $59

Visitors go through performance testing and injury prevention screening before being placed in fitness and health classes

Two or Four Private Personal-Training Sessions at AB-Solute Personal Training (Up to 72% Off)

AB-Solute Personal Training

Hanover

$160 $55

Personal trainer tailor an exercise program to each client's individual needs and fitness goals

10 Personal-Training Sessions from Progressive Personal Training (45% Off)

Progressive Personal Training

Livingston

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Ten 30- or 60-Minute Personal Training and Nutrition Sessions at Body by Darin (Up to 89% Off)

Body by Darin

Caldwell

$1,199 $129

Personal trainers tailor one-on-one workouts and nutritional advice to the individual's lifestyle

Two or Three Personal-Training Sessions from Michael Eskin Personal Training (Up to 74% Off)

Michael Eskin Personal Training

Hanover

$150 $44

Certified personal trainer draws from his experiences as an athlete and military serviceman to help clients achieve their fitness goals

Two Personal Training Sessions with Diet and Weight-Loss Consultation from 1255 Personal Training (55% Off)

1255 Personal Training

Bedminster Township

$85 $38

From the merchant: We will discuss your health, goals, and your current exercise/eating habits, then work out for about an hour

Eight Personal Training Sessions at Apex health and fitness (50% Off)

Apex Health & Fitness

Warren

$320 $160

Work with one of our certified personal trainers in a semi-private setting to get your body to the APEX of health

Two, Four, or Six 50-Minute Personal-Training Sessions at GT Fitness Concepts (Up to 82% Off)

GT Fitness Concepts

Woodland Park

$180 $49

Personal trainer works one-on-one with clients to help them achieve their health and fitness goals

One or Two Personal Training Sessions with Optional Gym Visits at AE Fitness Montclair (Up to 79% Off)

AE Fitness Montclair

Upper Montclair

$55 $22

Certified trainers lead personal-training sessions; a full gym facilitates independent exercise

5 or 10 Barefoot Group-Training Sessions or Month of Sessions at SOLEly Barefoot: Group Training (Up to 76% Off)

SOLEly Barefoot: Group Training

Montclair

$82 $29

Barefoot training sessions led by exercise kinesiologists emphasize balance, reaction, awareness, and quickness

Four Personal Training Sessions or Two Weeks of Group Personal Training at NJ Fitness Factory (Up to 85% Off)

NJ Fitness Factory

Multiple Locations

$239 $39

Forge a new physique with encouragement from personal trainers Marc Ronches and Russ Teitsma

$206 for $375 Worth of Personal Training — The Body Architect Personal Training

The Body Architect Personal Training

Redeem from Home

$375 $206

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Training Sessions from ISE Fit Club (45% Off)

Ise Fit Club

Redeem from Home

$660 $363

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Personal Training Sessions with Weight-Loss Consultation from Mind Body and Spirit Personal (55% Off)

Mind Body Spirit - Leslie Ingram Lewis

Bloomfield

$160 $72

30-minute personal-training session and nutritional consultation

Two, Four, or Six Personal-Training Sessions at SandersPhys (Up to 87% Off)

SandersPhys

Greenwich Village

$190 $35

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Personal trainers incorporate the right mix of cardio, strength, and flexibility moves to achieve clients’ workout goals

5 or 10 Personal Training Sessions at Applied Fitness (Up to 76% Off)

Applied Fitness

Union

$125 $39

Personal training sessions provide individualized instruction in areas such as strength conditioning, weight lifting, and kickboxing

Three or Six High-Intensity Slow-Motion Workouts at Inform Fitness (Up to 78% Off)

Inform Fitness

Denville

$345 $99

Repetitions performed in slow-motion reduce risk of injury and force muscles to work harder during high-intensity 20-minute workouts

30-Day Digital Personal-Training Package for One or Two at Koko FitClub (Up to 87% Off)

Koko Fitclub of Hillsborough

Hillsborough

$208 $30

Digital gym houses patented exercise equipment that systematically charts progress through a personalized workout plan for optimized fitness

One- or Three-Month Membership with Option for Personal Training at New Jersey Sports Advantage (Up to 85% Off)

NJ Sports Advantage

Ramsey

$149 $39

Clients receive unlimited access to all GroupFit training classes for one month

$67 for $150 Worth of Personal Training at Achieve Fitness

Achieve Fitness NYC

Tenafly

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Personal-Training Sessions from G Fitness LLC (45% Off)

G Fitness Llc

Bernardsville

$700 $385

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

1 or 3 Personal-Training Sessions or 3 Group-Training Sessions at Bronxville Training by Design (Up to 70% Off)

Bronxville Training by Design

Bronxville

$50 $18

Personal trainers devise workouts that match your fitness goals; group classes are limited to four people to ensure personal attention

Three or Six Personal-Training Sessions at C Results Fitness (Up to 72% Off)

C Results Fitness

Fairfield

$240 $71

Trainers help you achieve your goals with workouts tailored to your needs and abilities

$92 for Four Personal-Training Sessions at Advanced Personal Training ($199 Value)

Advanced Personal Training

Fairfield

$199 $92

Personal trainers guide clients through custom workout routines; cardio equipment is open to clients during all open hours

Personal Training Sessions with Diet & Weight-Loss Consultation from Designed Fitness LLC (55% Off)

Designed Fitness Llc

Rutherford

$80 $36

One-on-one personal training sessions with a certified personal trainer and former U.S. Marine in a private studio.

Four or Eight Specialized Kettlebell Fitness Classes from Connie Cramer, Personal Trainer (Up to 70% Off)

Connie Cramer, Personal Trainer

Yorktown Heights NY

$216 $65

Personal trainer Connie Cramer provides the kettlebells and the motivation in classes designed to tone muscles and slim physiques

5 or 10 Semi-Private FusionFit Personal-Training Sessions at Fusion Fit & Well (Up to 57% Off)

Fusion Fit & Well

Off South Middlebush Rd

$90 $39

FusionFit sessions feature interval and circuit training methods with core exercises, kettlebells, exercise balls, and resistance bands

Injury-Prevention and Speed-Performance Session for One or Two at Spectrum Wellness Center (Up to 83% Off)

Spectrum Wellness Center

Old Tappan

$560 $99

12- to 18-year-old baseball and softball athletes can take a workshop run by a licensed physical therapist and athletic trainers

Select Local Merchants

Fitness coach Mike Corona whips bodies into shape with his strength-training-based workouts. His classes combine bench presses and dead lifts with kettlebell swings, free weights, and tire flips. Participants keep their heart rates up by jump-roping in place and somersaulting around the gym. Corona also counsels clients on what diet will help them reach their fitness goals.

150 Mountain Avenue
Hackettstown,
NJ
US

As a Zumba instructor, Diana Blandon saw how much people enjoyed burning calories while swiveling their hips to the Latin-inspired beats, so she decided to open her own Zumba studio. She recruited a team of certified instructors and decked the studio walls in yellow and purple to complement the high-energy classes.

Less than a year later, her studio's grown faster than she ever thought it would. "I'm actually looking for something bigger," she says. "Every [class], I'm getting more people."

Diana attributes the overwhelmingly positive response to a few factors. As patrons attend classes, they can rest assured their wee ones are safely frolicking with free childcare. Kids can watch movies, play games, or use the WiFi to work on homework assignments or download longer and more boring homework assignments. And then there's the workout itself: "It's a fun way to burn calories," Diana says.

In addition to adult classes, Diana hosts kids Zumbatomic classes, leading wee ones in games, dancing, and exciting exercises—welcoming their parents to join in and then stay for the adult class afterward. Her instructors also offer a weekly yoga class and dance lessons in Latin styles such as salsa and merengue.

10 W Blackwell St
Dover,
NJ
US

Registered Dietitian Lori R. Lee and certified personal trainer Bob Lee's marriage resulted in more than a family: it produced a business that united fitness and nutrition. The couple has spent a combined 40 years working in the wellness industry. Clients at The Wellness Center of Northwest Jersey experience the sum total of their experience, knowledge, and desire to share both at this facility recently reestablished for women only.

The center's staff of experts teach 30 small group classes per week including Pilates and yoga geared toward clients ranging in age from teens to mature adults. In addition to their Reader's-Choice award-winning workouts, certified exercise specialists guide novice and experienced athletes through injury or post-injury rehabilitation exercises or assist teens and adults with management of chronic pain and overall body conditioning. Lori herself uses the science she learned as a Registered Dietitian to help clients reboot their diets. She reminds them that, "You are what you eat, except you never grow chicken wings."

1206 Sussex Tpke
Randolph,
NJ
US

Fit Boot Camp's team of certified trainers and CrossFit coaches lead students through motivational fitness adventures featured in New Jersey Life. Each 45-minute workout incorporates plenty of personal attention and modifiable exercises to prepare the body for everyday physical challenges such as hoisting groceries and moving the refrigerator from room to room. Bucking traditional gym exercises, engaging workouts such as tire dragging, tire flipping, rope climbing, and sledgehammer swinging help shed weight, tone arms, tighten torsos, and strengthen sinews. Plyometrics such as box jumps cultivate power and speed, saving people the hassle of having to simulate those qualities with foam barbells and strobe lights.

1572 Sussex Tpke
Randolph,
NJ
US

Equipment: Yoga, meditation, Ayurveda, back care

Students should bring: Yoga mat, but if they forget or don't have one, we also have yoga mats available at the studio.

Average class length: 60?90 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Our meditative vinyasa yoga focuses on alignment for all levels, and is both challenging and calming.

Q&A with Deanna, Director

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We offer alignment-focused vinyasa classes that challenge students while encouraging them to be mindful and listen to their bodies. These classes also teach them how to tailor their practices to their unique needs. We explore pranayama, chanting, meditation, and the deeper aspects of yogic philosophy. Students love how these practices help them connect to the physical world, as well as what lies beyond it.

Our teachers also walk the walk. They practice, and can therefore share and teach from a place of understanding, compassion, and personal experience. They provide a supportive, receptive space that is conducive to exploring time-tested practices in a way that helps students understand how the mental, emotional, and physical can work together as a whole. They invite students to take a good look at habits and patterns, to press boundaries, with the understanding that this helps to develop trust in our own experience and a healthy sense of self and discernment. The development of self trust?and the ability to flow with the ups and downs of life?is powerful.

What is the biggest mistake you see people make when trying to get fit on their own?

Beginners often become frustrated with yoga because they tried it without a good teacher. But the truth is, yoga welcomes everyone. It doesn?t matter what age you are, or whether or not you can reach your toes. It is a practice of awareness that nourishes the mind, body, and spirit. I also think that it's important to create a strong foundation in the basics so students take care of their bodies and their unique needs. This is especially important for beginners and is best achieved with guidance from a receptive, knowledgeable teacher during in-person lessons.

What is a typical session of your program or class like for a student?

We start with exploring some aspect of the ancient philosophy or psychology of yoga. Then through chanting and breathing, we warm up to focus the mind and add ingredients that we will be emphasizing in the physical practice. We do a meditative flowing vinyasa with mindful sequencing to challenge and press boundaries in a safe way. Eventually, we wind down with cooling, calming poses and meditation.

44 Main Street
Chester,
NJ
US

You won’t see rows upon rows of intimidating training equipment at Chizel Fitness. Instead, a dedicated staff of expert trainers welcomes you into one of their many varied fitness classes, which are also different from a standard gym’s lineup. They lead ballet barre classes, pushing patrons toward sculpting lean, dancer-like muscles with small, isometric movements performed at, of course, a ballet barre. During real cycling classes, cyclists plug in to the multirider Computrainer system—which accommodates four riders—to virtually pedal through any course, training for a triathlon or reliving your paper-route glory days. They also offer weight-resistance and plyometrics classes that use kettlebells and TRX suspension training, and Pilates classes on mats or equipment including reformers and towers.

1206 Sussex Tpke
Randolph,
NJ
US