Personal Trainer in Hopatcong Hills

One Month of Spinning, Adult Fitness, or Sports Performance at SportsCare Performance Institute (Up to 65% Off)

SportsCare Performance Institute


Visitors go through performance testing and injury prevention screening before being placed in fitness and health classes

$150 $52

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5 or 10 Personal-Training Sessions at Pinnacle Athletic Development (Up to 77% Off)

Pinnacle Athletic Development

Parsippany-Troy Hills

Personal trainers lead workouts and help clients reach fitness goals during supportive sessions

$90 $21

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5 or 10 30-Minute Personal-Training Sessions at One on One Fitness (Up to 70% Off)

One on One Fitness

One on One Fitness

One-on-one sessions help clients reach fitness goals with custom workouts that blend cardio and weight training

$125 $40

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10 or 20 Zumba or Zumba Toning Classes at C.H.A.N.G.E Fitness (Up to 66% Off)

C.H.A.N.G.E Fitness


Zumba and Zumba Toning both use Latin-inspired dance moves to obliterate calories and transform bodies

$50 $19

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Four or Eight 30-Minute Personal-Training Sessions at Make Time Fitness (Up to 71% Off)

Make Time Fitness


Personal trainers help clients accomplish variety of goals, from simply losing weight to conquering grueling triathlons

$200 $58

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Two or Four Private Personal-Training Sessions at AB-Solute Personal Training (Up to 72% Off)

AB-Solute Personal Training


Personal trainer tailor an exercise program to each client's individual needs and fitness goals

$160 $55

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Three or Five Personal-Training Sessions at Next Level Fitness Training LLC (Up to 75% Off)

Next Level Fitness Training LLC

Florham Park

In one-on-one sessions, trainers lead clients through workouts tailored to their level of fitness and personal goals

$240 $63

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$49 for a Personal-Training Session and One-Month Gym Membership at Gymnasia Fitness Center ($150 Value)

Gymnasia Fitness Center

Pocono Summit Plaza

Personal trainers offer nutrition and exercise tips in a full-service gym stocked with the equipment needed to reach fitness goals

$150 $49

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from 1255 Personal Training (55% Off)

1255 Personal Training

Bedminster Township

From the merchant: We will discuss your health, goals, and your current exercise/eating habits, then work out for about an hour

$85 $38

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Eight Personal Training Sessions at Apex health and fitness (50% Off)

Apex Health & Fitness


Work with one of our certified personal trainers in a semi-private setting to get your body to the APEX of health

$320 $160

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Two, Four, or Six 50-Minute Personal-Training Sessions at GT Fitness Concepts (Up to 82% Off)

GT Fitness Concepts

Woodland Park

Personal trainer works one-on-one with clients to help them achieve their health and fitness goals

$180 $49

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One or Two Personal Training Sessions with Optional Gym Visits at AE Fitness Montclair (Up to 79% Off)

AE Fitness Montclair

Upper Montclair

Certified trainers lead personal-training sessions; a full gym facilitates independent exercise

$55 $22

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5 or 10 Barefoot Group-Training Sessions or Month of Sessions at SOLEly Barefoot: Group Training (Up to 76% Off)

SOLEly Barefoot: Group Training


Barefoot training sessions led by exercise kinesiologists emphasize balance, reaction, awareness, and quickness

$82 $29

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Four Personal Training Sessions or Two Weeks of Group Personal Training at NJ Fitness Factory (Up to 87% Off)

NJ Fitness Factory

Multiple Locations

Forge a new physique with encouragement from personal trainers Marc Ronches and Russ Teitsma

$239 $32

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One- or Two-Month Adult Training Program at Next Generation Training Center(Up to 85% Off)

Next Generation Training Center


Supportive fitness coaches create a personalized training program to help clients quickly and safely achieve their fitness goals

$209 $38

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$38 for $75 Worth of Services at SaraRyan Fitness

SaraRyan Fitness


Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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Four Personal Training Sessions with Weight-Loss Consultation from Mind Body and Spirit Personal (55% Off)

Mind Body Spirit - Leslie Ingram Lewis


30-minute personal-training session and nutritional consultation

$160 $72

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5 or 10 Personal Training Sessions at Applied Fitness (Up to 76% Off)

Applied Fitness


Personal training sessions provide individualized instruction in areas such as strength conditioning, weight lifting, and kickboxing

$125 $39

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Training Sessions or Boot Camp at Healthy Principles Fitness Training LLC (Up to 90% Off). Four Options Available.

Healthy Principles Fitness Training LLC


Burn fat and calories during 55-minute workout sessions the provide a fun and motivational atmosphere; rigorous boot camps push clients

$150 $59

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21-Day Fitness Program for One or Two at Volt Fitness North Jersey (Up to 85% Off)

Volt Fitness North Jersey

Glen Rock

Expert trainers lead students of all levels through intense fitness classes designed to burn fat and tone muscle

$225 $39

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Set Yourself Free, LLC (45% Off)

Set Yourself Free, Llc

Fair Lawn

Certified fitness trainer provides fat-blasting and muscle-building workout as well as crucial nutritional guidance.

$140 $77

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30-Day Digital Personal-Training Package for One or Two at Koko FitClub (Up to 87% Off)

Koko Fitclub of Hillsborough


Digital gym houses patented exercise equipment that systematically charts progress through a personalized workout plan for optimized fitness

$208 $30

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Three or Six High-Intensity Slow-Motion Workouts at Inform Fitness (Up to 78% Off)

Inform Fitness


Repetitions performed in slow-motion reduce risk of injury and force muscles to work harder during high-intensity 20-minute workouts

$345 $99

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One or Two Months of Boot Camp or Five or Ten Personal-Training Sessions at Iconic Fitness (Up to 71% Off)

Iconic Fitness


A 24-hour facility hosts butt-busting boot-camp classes and customized personal-training sessions to help exercisers get in shape

$160 $52

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$67 for $150 Worth of Personal Training at Achieve Fitness

Achieve Fitness NYC


Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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10 or 20 Youth Speed and Agility Classes at Athletic Overdrive (Up to 74% Off)

Athletic Overdrive


Classes train kids aged 7–10 in proper stretching and running techniques, promoting active, healthy lifestyles

$135 $39

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Two, Four or Six Personal-Training Sessions at FORCE Performance Training (Up to 80% Off)

FORCE Performance Training

Ho Ho Kus

Certified trainer motivates clients of all fitness levels through workouts tailored to their individual goals

$180 $40

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10 Personal-Training Sessions from G Fitness LLC (45% Off)

G Fitness Llc


Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$700 $385

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One- or Two-Month Gym Membership with Personal Training Sessions at Get Fit Health and Fitness (Up to 90% Off)

Get Fit Health and Fitness


Members tone bodies in a wide range of creative classes and a well-stocked gym with on-site childcare and a juice bar

$281.99 $29

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Hunt for Strength (45% Off)

Hunt For Strength


From the merchant: Our programs have been featured in major publications including Ironman, Muscle and Fitness, and Men’s Health.

$225 $124

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Three or Six Personal-Training Sessions at C Results Fitness (Up to 72% Off)

C Results Fitness


Trainers help you achieve your goals with workouts tailored to your needs and abilities

$240 $72

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$92 for Four Personal-Training Sessions at Advanced Personal Training ($199 Value)

Advanced Personal Training


Personal trainers guide clients through custom workout routines; cardio equipment is open to clients during all open hours

$199 $92

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Personal Training with Martial-Arts Classes or Fitness Classes at Mayer's Karate & Fitness (Up to 84% Off)

Mayer's Karate & Fitness

North Haledon

Martial-arts, kickboxing, and self-defense classes get bodies in peak shape while teaching students to fend off attacks

$375 $59

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Personal Training Sessions with Diet & Weight-Loss Consultation from Designed Fitness LLC (55% Off)

Designed Fitness Llc


One-on-one personal training sessions with a certified personal trainer and former U.S. Marine in a private studio.

$80 $36

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One or Three Small-Group Training Session from Connie Cramer, Personal Trainer (Up to 56% Off)

Connie Cramer, Personal Trainer

Yorktown Heights

Instructor uses kettlebell techniques, suspension training, medicine balls, and bodyweight exercises to help clients achieve goals

$37.50 $18

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5 or 10 Semi-Private FusionFit Personal-Training Sessions at Fusion Fit & Well (Up to 57% Off)

Fusion Fit & Well

Off South Middlebush Rd

FusionFit sessions feature interval and circuit training methods with core exercises, kettlebells, exercise balls, and resistance bands

$90 $39

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Five or 10 Women's Cardio Classes at Women's Fitness (Up to 77% Off)

Womens Fitness


Classes designed specifically for women work to tone the muscles while increasing flexibility and overall health

$75 $19

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Injury-Prevention and Speed-Performance Session for One or Two at Spectrum Wellness Center (Up to 83% Off)

Spectrum Wellness Center

Old Tappan

12- to 18-year-old baseball and softball athletes can take a workshop run by a licensed physical therapist and athletic trainers

$560 $99

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Select Local Merchants

Passersby that peer inside the windows of CKO Kickboxing won?t see treadmills, ellipticals, or stairclimbers. Instead, they?ll spot rows of heavy bags lurching backward and sideways from the force of participants? kicks and right hooks. The kickboxing-focused gym doesn?t need excessive equipment or a catalog full of workout programs?the high-intensity fitness regimen of kickboxing is more than enough to shape up CKO members. Students of all levels reap the system?s multifaceted benefits, burning up to 1,200 calories per class, releasing stress, and developing a six-pack more realistically than drawing on their midsections with a marker.

17 Rte. 206

Fitness coach Mike Corona whips bodies into shape with his strength-training-based workouts. His classes combine bench presses and dead lifts with kettlebell swings, free weights, and tire flips. Participants keep their heart rates up by jump-roping in place and somersaulting around the gym. Corona also counsels clients on what diet will help them reach their fitness goals.

150 Mountain Avenue

As a Zumba instructor, Diana Blandon saw how much people enjoyed burning calories while swiveling their hips to the Latin-inspired beats, so she decided to open her own Zumba studio. She recruited a team of certified instructors and decked the studio walls in yellow and purple to complement the high-energy classes.

Less than a year later, her studio's grown faster than she ever thought it would. "I'm actually looking for something bigger," she says. "Every [class], I'm getting more people."

Diana attributes the overwhelmingly positive response to a few factors. As patrons attend classes, they can rest assured their wee ones are safely frolicking with free childcare. Kids can watch movies, play games, or use the WiFi to work on homework assignments or download longer and more boring homework assignments. And then there's the workout itself: "It's a fun way to burn calories," Diana says.

In addition to adult classes, Diana hosts kids Zumbatomic classes, leading wee ones in games, dancing, and exciting exercises—welcoming their parents to join in and then stay for the adult class afterward. Her instructors also offer a weekly yoga class and dance lessons in Latin styles such as salsa and merengue.

10 W Blackwell St

Registered Dietitian Lori R. Lee and certified personal trainer Bob Lee's marriage resulted in more than a family: it produced a business that united fitness and nutrition. The couple has spent a combined 40 years working in the wellness industry. Clients at The Wellness Center of Northwest Jersey experience the sum total of their experience, knowledge, and desire to share both at this facility recently reestablished for women only.

The center's staff of experts teach 30 small group classes per week including Pilates and yoga geared toward clients ranging in age from teens to mature adults. In addition to their Reader's-Choice award-winning workouts, certified exercise specialists guide novice and experienced athletes through injury or post-injury rehabilitation exercises or assist teens and adults with management of chronic pain and overall body conditioning. Lori herself uses the science she learned as a Registered Dietitian to help clients reboot their diets. She reminds them that, "You are what you eat, except you never grow chicken wings."

1206 Sussex Tpke

Fit Boot Camp's team of certified trainers and CrossFit coaches lead students through motivational fitness adventures featured in New Jersey Life. Each 45-minute workout incorporates plenty of personal attention and modifiable exercises to prepare the body for everyday physical challenges such as hoisting groceries and moving the refrigerator from room to room. Bucking traditional gym exercises, engaging workouts such as tire dragging, tire flipping, rope climbing, and sledgehammer swinging help shed weight, tone arms, tighten torsos, and strengthen sinews. Plyometrics such as box jumps cultivate power and speed, saving people the hassle of having to simulate those qualities with foam barbells and strobe lights.

1572 Sussex Tpke

Equipment: Yoga, meditation, Ayurveda, back care

Students should bring: Yoga mat, but if they forget or don't have one, we also have yoga mats available at the studio.

Average class length: 60?90 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Our meditative vinyasa yoga focuses on alignment for all levels, and is both challenging and calming.

Q&A with Deanna, Director

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We offer alignment-focused vinyasa classes that challenge students while encouraging them to be mindful and listen to their bodies. These classes also teach them how to tailor their practices to their unique needs. We explore pranayama, chanting, meditation, and the deeper aspects of yogic philosophy. Students love how these practices help them connect to the physical world, as well as what lies beyond it.

Our teachers also walk the walk. They practice, and can therefore share and teach from a place of understanding, compassion, and personal experience. They provide a supportive, receptive space that is conducive to exploring time-tested practices in a way that helps students understand how the mental, emotional, and physical can work together as a whole. They invite students to take a good look at habits and patterns, to press boundaries, with the understanding that this helps to develop trust in our own experience and a healthy sense of self and discernment. The development of self trust?and the ability to flow with the ups and downs of life?is powerful.

What is the biggest mistake you see people make when trying to get fit on their own?

Beginners often become frustrated with yoga because they tried it without a good teacher. But the truth is, yoga welcomes everyone. It doesn?t matter what age you are, or whether or not you can reach your toes. It is a practice of awareness that nourishes the mind, body, and spirit. I also think that it's important to create a strong foundation in the basics so students take care of their bodies and their unique needs. This is especially important for beginners and is best achieved with guidance from a receptive, knowledgeable teacher during in-person lessons.

What is a typical session of your program or class like for a student?

We start with exploring some aspect of the ancient philosophy or psychology of yoga. Then through chanting and breathing, we warm up to focus the mind and add ingredients that we will be emphasizing in the physical practice. We do a meditative flowing vinyasa with mindful sequencing to challenge and press boundaries in a safe way. Eventually, we wind down with cooling, calming poses and meditation.

44 Main Street