C$29 for One Month of Unlimited Classes at Red Tree Hot Yoga (C$160 Value)

New Toronto

62 Ratings

C$29
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In a Nutshell

Instructors lead students through yoga poses in a hot room designed to help facilitate deeper stretches

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. New customers only. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Classes must be used by the same person. Valid ID is required upon redemption. HST not included; will be charged at first appointment. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • C$29 for one month of unlimited classes (C$160 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

62 Ratings

So glad I tried it I love it! The teachers are wonderful, everyone is so helpful and non judgemental... they really want you to learn and benefit from Bikram Yoga... lots of support!! You should go!
Rebecca · November 17, 2016
Great teachers . Friendly people and excellent facilities. Don
Don H. · November 13, 2016
Great place!
Lenka O. · November 12, 2016
Merchant Location Map
  1. 1

    New Toronto

    12 Drummond Street

    Toronto, ON M8V 1Y8

    +14165039991

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