Fitness studio offers classes in pole dance, belly dance, yoga,stretching, and more
Gym includes a boxing studio, three tennis courts, an indoor driving range, a weight and cardio room, and group exercise sessions.
Access to classes focused on building, balancing, and burning
A certified coach teaches small groups the fundamental movements of CrossFit and develops personalized workouts for students
Experts in the field of cross-training with your choice of CrossFit, yoga, Spinning and kettlebell classes all at one facility
Various classes and equipment allow people on a fitness journey to get the most out of the gym membership .
Members enjoy access to the gym facility and group classes.
$17 for a one-month gym membership ($35 value).
Women’s only gym schedules 30-minute circuit-training sessions that employ cardio, toning, and Zumba exercises; free towel service.
SUP Fitness: A Floating Gym with Waterfront Views.
Instructors teach students how to dance with hula-hoops, helping them to burn calories and boost their cardiovascular systems
Fitness classes with an experienced instructor that aims to help students reach their personal fitness goals
Boost endurance, muscle tone, and shed unwanted pounds in Zumba, yoga, Body Pump, spin, bodycombat, Pilates, TRX, and core training sessions
Shed pounds and tone up by yourself or in group classes such as the Skinny Jeans Workout and yoga; 24/7 gym has convenient key fob access.
From the merchant: Join Team SCFit to reach your fitness goals and get in shape and ready for summer!!
C$29 for a one-month gym membership, valid for all fitness classes except muay thai and jiu jitsu (C$55 value).
Get into shape with fitness classes that includes support from a wellness coach and a personalized meal plan
Tone your body in a variety of fitness classes at this gym, which offers Zumba classes, yoga classes, TRX classes, and more.
Strength and conditioning program that uses high intensity workouts to achieve weight loss goals and build self-discipline
From the merchant: Not comfortable in crowded gyms or packed classes? No problem! We offer an intimate / non-intimidating atmosphere.
From the merchant: Gym and unlimited classes such as military training, spinning, and a large selection of women’s only group fitness!.
C$39 for one month of unlimited gym membership (C$80 value).
Gym membership includes access to workout equipment to help burn calories, strengthen core muscles, and boost endurance for leaner physiques.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Bootcamp sessions burn fat and tone muscles with full-body workouts that blend cardio, resistance training, and plyometrics
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym.
Students learn the art and discipline of Taekwondo while also learning self-defense fundamentals
Instructors combine the athletic challenges of spin and yoga classes with motivational energy in a wellness-focused studio
Students of all ages explore mixed martial arts, building a foundation of self-defence skills and boosting their confidence
... crunches: the ab muscles repeatedly shorten during the emphasized upward movement, and often don’t revert fully to their relaxed state until the set is complete or the gym teacher looks the other way.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq